It is a good choice for pregnant women to eat celery, but everyone should pay attention to it when taking celery. Pregnant women should choose to eat high-quality fresh celery, so we should pay attention when buying celery. At this time, we should pay attention to the appearance of celery. First of all, the stalk of celery should not be too long. Generally speaking, the length of celery is 20 cm ~ 30 cm, and the short and thick celery is better. Moreover, we should choose emerald celery instead of buying those that have died. At the same time, because the fresh celery should be flat, the tips of the leaves will become warped after a period of time, and the leaves are soft, and there are signs of yellowing, such as some rust spots, which are generally not very fresh, so it is very important to learn to choose fresh celery.
Moreover, when people buy celery, we can also pinch the stems of celery with our hands. The tender celery is easy to break and the old celery is not easy to break. This is meaningful for us to choose high-quality celery, which we need to pay attention to. At the same time, there are many kinds of celery. Green celery, yellow celery, white celery and celery are all common. Green celery is strong, yellow celery is tender, while white celery is light, but not crisp. Celery is light and crisp, so you can choose according to your own taste, so we need to choose better celery according to our own body, so it is better to eat celery dishes.
Celery is a very good food. Taking celery in normal times can help cure diseases, which is meaningful to our health. It is also good for pregnant women to eat celery, but you need to pay attention to choosing celery when eating celery. We should not miss these methods of selecting celery introduced above. It is very important to learn to eat celery.