What's the best thing to juice for diabetes
Diabetes can drink low-sugar fruit juice. With the economic and social development, the pursuit of exquisite life has become a kind of petty fashion, a variety of food is very popular, so many diabetic patients are also eager to try, but the market sells a lot of juice drinks to add coloring agent flavor, which is very dangerous for diabetic patients, the following Sina Chinese medicine channel experts to teach you a simple way to make low-sugar fruit juice. First, guava juice Ingredients: guava 1000 grams Practice: fresh guava washed, put into the juicer juice. Second, mulberry juice recipe: fresh mulberry 50 grams Method: fresh mulberry washed into the juicer juice. Third, tomato pineapple bitter melon juice recipe: 1 tomato, pineapple 1 / 3 pieces, 250 grams of bitter melon. Method: tomato, pineapple, bitter melon after washing and cutting, put into the juicer juice. Fourth, tomato and grapefruit juice Ingredients: grapefruit 300 grams, 100 grams of tomatoes, mint 2 grams Method: grapefruit peeled, tomatoes washed and peeled, are cut into small pieces, and mint together into the juicer juice. Five, turnip juice Ingredients: 200 grams of radish Method: wash the radish and cut into pieces, with a juicer to get 200 milliliters of juice. Six, five juice drink Ingredients: pear 100 grams, 50 grams of water chestnuts, 50 grams of lotus root, 10 grams of maitake, 20 grams of rutabaga Method: Pear, water chestnut washed and peeled and chopped; fresh lotus root peeled, section washed and chopped; maitake and rutabaga washed and chopped, and then the taste of the mixture of the same with a gauze wrapped in the twisted to get its juice, or with the juicing juice can be extracted. Seven, three-bean drink Ingredients: 50 grams of mung beans, adzuki beans 50 grams, 50 grams of black beans Preparation: mung beans, adzuki beans, black soybeans together in a pot, add the right amount of water to cook until the beans are cooked.