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Which vegetables and foods are alkaline?
A the cold alkaline vegetables are: water shield, horsetail, water shield (houttuynia cordata), water shield, tomato, fingered citron, zucchini, cucurbit, gourd, cantaloupe, cantaloupe, bamboo shoots and kelp.

B cool alkaline vegetables are: lotus root, konjac, arrowhead, pueraria lobata, beet (head of laver), radish, kohlrabi, celery, amaranth, eggplant, lettuce, water bamboo, bitter gourd, rape, spinach, mushroom, lettuce, cauliflower, Flammulina velutipes and wax gourd.

C. The alkaline vegetables that are flat (one of the negative series is more yin than yang) are: lily, carrot, kohlrabi, chrysanthemum, Schizonepeta, cabbage, cabbage, Hericium erinaceus, auricularia auricula, shepherd's purse, tremella, sweet potato (sweet potato), potato (potato) and taro.

D the temperate alkaline vegetables are: chamagu, yam, onion, Allium macrostemon (wild garlic), Toona sinensis, leek, mustard seed, coriander, sweet pepper, pumpkin, ginger and onion.

E. The hot alkaline vegetables are: garlic, pepper and pepper.