Purine is equivalent to a toxin, which is very harmful to our human body. If we often eat purine-rich foods in our lives, there will be many unnecessary health problems for our human body. It’s troublesome, so what are the dangers of purine? Let’s take a closer look below.

What are the dangers of high purine levels?

Purine mainly exists in the form of purine nucleotides and plays an important role in energy supply, metabolic regulation and coenzyme composition. It plays a very important role. It will form uric acid after oxidation in the human body. If the uric acid is too high, it is likely to cause gout. The human body's uric acid remains at a certain level. Abnormal purine metabolism will break this normal level, which will also cause a series of diseases and pose a huge threat to our human health.

Uric acid is a product of purine metabolism. However, when the human body consumes too much purine food, it will cause an increase in the synthesis of uric acid. When too much uric acid cannot be excreted normally, it will be deposited in the joints and kidneys. It causes gout and gouty nephropathy. This disease is very difficult to treat, so only by controlling the intake of purine can we better prevent these diseases.

Too many foods high in purine appear on the table, which has also led to an increase in the number of gout patients. We can only pay attention to ourselves after we understand what purine is in food. Live a healthy life to keep your purine metabolism in good condition and avoid gout. People will consume more or less foods with different purine content in their daily diet, but the purine content of various substances is different. Among them, animal offal, seafood, beer and other foods have the most purine. If these foods are Without restraint, the normal function of purine metabolism will be difficult to operate, various balances in the body will be broken, and gout is very likely to occur.

What are the dangers of high purine? In detail, through the above introduction, we all have a certain understanding of this problem. We can know that once we If the purine content in the human body is too high, it will cause problems with the kidney function of our body. In severe cases, it can also cause gout symptoms. Therefore, high purine intake must be controlled in life.