The flavor of oysters is very fresh, and there are many ways to eat oysters, we all like to eat, then eat oysters can tonify the kidney? Oysters eat a lot of burden on the kidneys? Take a look at it!

Can you eat oysters to replenish the kidneys

Yes.

Ingredients: oysters, leeks, eggs, shredded carrots, flour.

Practice:

1. First of all, blanch the oysters with boiling water, egg beaten, leeks cut into small pieces.

2. Then add a little shredded carrots, then mix all the ingredients, add a little flour or starch, add seasonings and mix well.

3. Then pour the oil in the skillet and heat it, pour in the eggs, spread one side and then the other, fry and serve.

Do oysters have a burden on the kidneys if you eat too many of them

Yes.

Oysters should not be eaten too much, such as eating one to two per day, intake of zinc and selenium into the body is already enough. Too high a concentration of zinc may be counterproductive and cause side effects.?

Oysters can tonify the kidneys yes, because he it contains the elements that the kidney needs in it, and supplement the protein that men need, but there is one thing that you may not be too clear about, because nowadays oysters are artificially farmed, and some oysters are from unknown sources, so it leads to oysters contain a lot of heavy metals, and if more than one to eat instead of the kidneys are not good!

What to pay attention to eating oysters

1, contraindicated crowd

Eat oysters these people should pay attention to, false and cold people avoid, suffering from acute and chronic skin diseases, avoid eating, cold spleen and stomach, slippery semen, chronic diarrhea, loose stools should not be eaten.

2, taboo food

Oysters avoid sugar and spinach. Oysters should not be eaten with spinach. Although spinach is high in iron, but which can be absorbed iron is not much, and will interfere with the absorption of zinc and calcium, so should not be used to eat with oysters containing high calcium and high zinc.