Calcium-supplementing dietotherapy prescription: (1) Shrimp skin and tofu soup: 50g of shrimp skin, washed and soaked; 200 grams of tender tofu, cut into small squares; Add chopped green onion, Jiang Mo and cooking wine, stir-fry in oil pan and add water to cook soup. It can fully supplement calcium, and it is effective if eaten regularly. (2) Stir-fried dried shrimps and rape: 50g of shrimps, 250g of rape and 2 pieces of dried fragrant; Stir-fry in the oil pan often, and you can eat it often. (3) Fried leek with shrimp skin: 50g of shrimp skin, washed and soaked; 250g leek, washed and cut into sections. Stir-fry the leek for several minutes in a wok with strong fire. Stir-fry the shrimp skin, add refined salt, cooking wine and Jiang Mo, then stir-fry the shrimp skin with strong fire, and season with refined salt before serving. (4) Shredded pork with shrimps and shallots: 50g of shrimps, 20g of shallots (cut into small pieces) and 0g of pork100g (cut into shreds). Stir-fry shallots and shredded pork in an oil pan, add cooking wine and Jiang Mo, then stir-fry shrimps, and season with refined salt before serving. (5) Scrambled eggs with shrimp skin: 50g of shrimp skin, washed and soaked; 3 eggs, break the shell and beat the eggs evenly. Stir-fry the eggs in an oil pan until they look like Oleoresin. Stir-fry the chopped green onion and Jiang Mo, add the shrimp skin, stir-fry for a few minutes, and season with iodized salt before serving. (6) Milk jujube porridge: milk boiled rice, jujube porridge, often eaten, cure physical weakness, lack of qi and blood. (7) Milk drink: 250 ml of milk, taken together with breakfast every morning. Regular drinking can supplement calcium. (8) Milk ginger juice: half a cup of milk and half a cup of ginger juice, and half a cup is decocted and divided into two drinks, which can also treat children's vomiting. (9) Milk Egg Yolk Soup: Mix 5 egg yolks, 25 grams of flour, 50 grams of cooked pork, cooked chicken slices 100 grams, 500 grams of chicken soup and a little refined salt. 25 grams of flour, stir-fried with cooked pork into flour paste; Boil chicken soup into oil, break it up and dissolve, and add milk, iodized salt and monosodium glutamate; Immediately put the soup pot on fire and put the egg yolk into the pot. In addition, divide the chicken slices into 4 bowls and fill the soup, then take it in 4 times. (10) Stewed tofu with bovine blood: tofu and bovine blood (processed) solid are quickly sliced and stewed together.