2 Many people like to eat cold drinks and food in dog days, and eating more spleen and stomach is easy to catch a cold; Mutton soup is made of mutton, which is mild in nature. Moderate drinking in dog days will help warm the spleen and stomach, play a certain role in benefiting the stomach and promoting fluid production, and is suitable for people with spleen and stomach deficiency and cold.
3 sweating and relieving exterior syndrome There is a tradition of "treating winter diseases in summer in dog days" in TCM theory. Eating sleeping sheep is a kind of "nourishing in dog days", and there is an inherent chill in the body. Therefore, eating mutton and drinking mutton soup in dog days can get twice the result with half the effort, which has a certain effect of sweating and relieving exterior symptoms.
4 Enhance immunity Mutton soup contains a lot of protein, vitamins, cellulose, fat, calcium, iron, phosphorus and other ingredients, which has high nutritional value and edible value. Moderate drinking in dog days can not only supplement sufficient nutrition for human body, but also help to strengthen human body's resistance to bacteria and microorganisms and improve human immunity.