Red bean porridge is made of red bean, coix seed and rock sugar. The specific method is as follows:

1. Soak adzuki beans overnight;

2. Put into a large pot, add Coicis Semen and water;

3. Cook on high fire 15 minutes without covering the lid;

4. Skim off the floating foam and turn to medium-low heat for 2 hours without covering the lid;

5. After cooking, add appropriate amount of borneol to taste.

First, adzuki bean is also called adzuki bean, adzuki bean, red bean and adzuki bean. Adzuki bean is rich in starch, so it is also called "Mi Dou". It contains more nutrients than many foods, such as wheat, millet and corn.

Second, it contains a variety of inorganic salts and trace elements, such as potassium, calcium, magnesium, iron, copper, manganese and zinc. Adzuki bean has the effects of diuresis, detumescence, clearing away heat and drying dampness. Drinking red bean soup can also purify blood and relieve visceral fatigue.