Chef scrambled eggs never put oil, only add water, 3 minutes out of the pot fresh and tender, eat more not fat. Hello, everyone, here is the food house of Yan Yan's mother, today it is time to share the food with you again, are you ready?

Water scrambled eggs, I think most people have not heard of it. The only thing we are familiar with is steamed eggs, and for scrambled eggs in water, it feels impossible, right? Indeed, for the new generation of chefs now, the water scrambled eggs is not at all will not do, not even heard of, so it is gradually forgotten.

In fact, the water scrambled eggs it is particularly simple ingredients, only need eggs and water, you can make a scrambled eggs, scrambled eggs with water tender, melt in the mouth, does not contain any cooking oil, so eat up do not have to worry about fat, especially suitable for some dieters use. The same for just complementary food for the baby, is also a good choice of delicious.

Today the chef will share with you an authentic practice of scrambled eggs with water, scrambled eggs with water, than water steamed eggs to save time. And it can be out of the pan in three minutes. Well, I do not talk too much, everyone come to see how I operate it.

Scrambled eggs in water

Required ingredients: three eggs, half a bowl of water, refined salt, a little green onion.

Steps:

1. First of all, three prepared hen eggs into a bowl, add the appropriate amount of refined salt with chopsticks and mix well.

2. frying pan is hot, put half a bowl of water, half a bowl of water is about the amount of egg liquid is equal, so that the water out of the scrambled eggs will not become egg soup, the same will not paste the pan.

3. When the water boils, we put the egg mixture in the center of the water, change to medium heat, and slowly push it with a spoon to prevent the bottom of the pan.

4. Waiting for the egg mixture to completely solidify, we use a spatula to slowly shovel it into small pieces, and then toss it back and forth to evenly stir-fry it until it is cooked through. Then turn on the heat to dry up the water on it!

5. Finally, sprinkle a little on the top of the chopped green onions, tossed back and forth evenly on the pot to plate it! Well, a delicious water scrambled eggs is completed. This way out of the scrambled eggs, fresh and tender, three minutes out of the pan, do not put cooking oil only add salt, eat up the melt in the mouth, the taste is light, especially for the elderly to eat.

--" "Water scrambled eggs tips:

1. Do this one water scrambled eggs, egg liquid and water ratio is one to one. This way out of the water scrambled eggs will not become egg soup, nor paste the pan Oh.

2. When making scrambled eggs, put the egg mixture into it. We must not keep tossing, must wait for the egg liquid molding before turning can, otherwise it is easy to cause the egg liquid is not formed.

Well, that's it for today's Scrambled Eggs! Some people can't help but ask, can scrambled eggs be delicious without oil? The answer is definitely yes! How do you know it's not good if you haven't done it before? If you have time, you can do it yourself at home, the flavor is not inferior to the oil scrambled eggs oh. You also have other ideas about the water scrambled eggs?