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What is the sugar in fruits? (What is the sugar in fruits? What is the difference between sugar and white sugar)

1. What is the sugar in fruits and what is the difference between sugar and white sugar.

2. What kind of sugar is found in fruits?

3. What kind of sugar is in fruits? Should sugar be controlled?

4. Is fructose the sugar in fruits?

1. The sugars in fruits mainly include glucose, sucrose, fructose, etc.

2. The contents of these three components are different in different fruits. For example, apples, pears, etc. contain more fructose, while citrus, peaches, plums, apricots, etc. contain more sucrose.

3. Among these three sugars, fructose has the highest sweetness, followed by sucrose and glucose.