Main ingredient one sea bass steamed fish soy sauce a little cooking wine a little
Supplementary ingredients oil moderate amount of green onion and ginger moderate amount
steamed sea bass baby healthy recipe
1.
Referring to the age of the month: more than 12 months
Instrument Preparation: sea bass 1 fish, green onion 2 sections, 1 cilantro, ginger 20g, cooking wine 5g, cooking oil 10g, a little salt, a little soy sauce
Cooking time: 30 minutes
Difficulty analysis: Beginner
2.
Bass in addition to the viscera, scraped clean scales, cleaned and cut diagonally cross flower knife.
3.
Ginger peeled and sliced, scallions cleaned and cut.
4.
The wine will be applied to the fish body, front and back are coated evenly.
5.
Spread the salt evenly on the fish, also on both sides, and then pat it to taste.
6.
Lay the ginger and scallions on the bottom of the plate.
Place the fish on the plate lined with green onions and ginger, top with another layer of ginger slices and scallions, and marinate for about 15 minutes.
7.
Take 4 chopsticks and place the marinated sea bass on the chopsticks.
This step is the most important one. Putting the chopsticks on the plate allows the steam to flow through the pan, so the fish cooks faster and tastes better!
8.
Place the water in the steamer, and when the water boils, place the fish in the steamer along with a plate. Steam on high heat for 8 minutes, then simmer on low heat for 2 minutes.
9.
While the fish is steaming, shred the green onion and ginger, and cut the cilantro into pieces and set aside.
10.
Drizzle the steamed fish with soy sauce.
Sprinkle with chopped green onion and ginger.
11.
Heat a pan, pour in a proper amount of oil, and boil it until it smokes, then pour the hot oil over the fish.
12.
Out of the pan, sprinkled with parsley decoration can be eaten! The baby to eat when the adult supervision, be careful of fish spines Oh!