Analysis:

Soy milk, also known as "Vitasoy". Soymilk contains more protein and is easy to digest. However, it is ... Comparatively speaking, the nutrition of milk is slightly better than that of soybean milk. But it must be pointed out that the ingredients of soybean milk and milk are not equal. It can only be said that drinking soybean milk is more conducive to health for some people. The protein quality of soybean milk is equivalent to that of milk. Iron is five times that of milk, while fat is less than 30%, calcium is only 20% and phosphorus is about 25%. There are similarities and differences in the nutritional components of soybean milk and milk, but there is no big difference in their nutritional value. Therefore, it can only be said that for some people, drinking soybean milk is more conducive to health. For example, fatty acids and sulfurous acid contained in soybean milk can reduce the cholesterol content in blood and prevent arteriosclerosis.