How to make tea from lotus leaves

How to make tea from lotus leaves

Every summer, residents near ponds and lakes collect lotus leaves to make lotus leaf tea. Lotus leaf tea can be consumed as a kind of herbal tea, because it has the effect of removing stomach fire, clearing the heart, weight loss and popular among people. So how to make tea from lotus leaves, now share the relevant content with you, I hope you like it.

Lotus leaves are too cold, so you can not drink alone. And lotus leaf weight loss effect is limited, need a variety of raw materials reasonably collocation, can have a good effect.

1, prepare the required ingredients, five ingredients into the tea bowl.

2, pour boiling water, cover and simmer for about 2 minutes.

3, take the strainer resting on the tea dispenser, the tea brewed in the covered bowl filtered in the tea dispenser.

4, respectively, poured into the tea bowl, you can drink.

Drink some of this tea, cool down and relieve the summer heat, lotus leaf tea frozen in the refrigerator is more palatable, hot when there will be hawthorn slightly acidic flavor, after freezing and cooling, the taste is much better.

Lotus leaf tea in the lotus leaf alkaloids contain a variety of effective lipid alkaloids, can effectively break down the body fat, and strong out of the body. Hollandine can be strong and dense human intestinal wall, forming a layer of fat isolation membrane, blocking fat absorption, preventing fat accumulation. It can improve the greasy eating habit, which has a strong fat rejection effect so that you gradually have an aversion to meat and greasy food. Therefore, it has excellent weight loss effect and excellent lipid-lowering health effects.

In the understanding of the lotus leaves to do tea after the specific method we can make their own hands suitable for their own taste of lotus leaf tea, in fact, in addition to the lotus leaves can be done in addition to tea can also have some other uses, the lotus leaf fried rice must have heard of, with the lotus leaf wrapped in the rice fried with a kind of lotus leaf aroma, taste better.

The efficacy and function of the lotus leaf lotus leaf taboo

Mung bean lotus leaf porridge 'practice'

The first step: dry lotus leaf washed with water and then cooled and dried, mung bean lotus seeds soaked

The second step: the lotus leaf cut into small pieces, packed into a medicine bag at first glance. The second step: cut the lotus leaves into small slices and put them into a medicine bag and seal it at first.

Step 3: Put a pot of clean water, pour in the washed rice, boil after two minutes and then turn the fire to start cooking porridge.

Step 4: Twenty minutes later, the bag wrapped with dried lotus leaves into the porridge, participate in the mung beans and lotus seeds, and then cook for ten minutes, the color of the porridge will be from the original white into a warm yellow.

Step 5: After the porridge is cooked, take out the bag, put the rock sugar and wolfberries into the porridge, and then boil for a few minutes you can turn off the fire to enjoy the food.

The efficacy and role of lotus leaves