You can choose both methods, but the effect is very good! ! 1. Buy a pear (a bigger one), peel it, cut off the pear head (leave some meat), use it as a lid, remove the pear heart, and put it in a drugstore (the expensive Fritillaria cirrhosa, you have to let the drugstore grind it into powder). Cover the original cut pear, insert two toothpicks at the side, and put it in a big bowl filled with clear water, which is very waterproof. Let the soup have some Fritillaria. You must eat all the soup and pears. You can't eat more for two days, one a day, because it tastes good and children eat well. 2. Cut the pear in half, dig out the pear core, add rock sugar (the smaller the better, crystal rock sugar) and Fritillaria (a small amount is enough, which is sold in Chinese medicine shops), then cover the pear and tie it tightly with a toothpick, just in case. This is how I cure my cough every time. Stewed Sydney with rock sugar is a good product for moistening lung and resolving phlegm. Stew with rock sugar and pears, then eat pears and drink soup, which is delicious and useful. Recommended by Chinese medicine, the compatibility of Fritillaria cirrhosa has excellent curative effect. ~ ~ ~ "Pear tastes sweet and cold, has the effects of clearing away heat and resolving phlegm, promoting fluid production and quenching thirst, and has a good relieving effect on dry throat and hot cough, especially cough with yellow phlegm. In an interview with the reporter of Life Times, Zhou Jian, a professor of nutrition at Beijing University of Chinese Medicine, said that Roche's Doctor's Mirror recorded that wind can disperse outside pears, but annoyance can be excluded. Raw and used, clearing the heat of six fu organs; Cooked food nourishes the yin of five internal organs. In terms of eating methods, Zhou Jian pointed out that eating pears raw or squeezing pear juice can effectively relieve symptoms of yin deficiency such as dry throat, itching, dry cough, polydipsia and hot flashes. "But pears are cold. For the elderly and children, it is best to cut the pear into pieces and boil the pear water, which will be milder. Zhou Jian stressed that because of the high sugar content of pears, diabetics should eat them properly. There are many varieties of pears, such as crisp pear, pear, Sydney, fragrant pear and sugar pear, among which pear and Sydney are the best, and people who use more sounds may wish to eat more. If you want to sing, you can eat a pear first, or choose a glass of freshly squeezed Sydney juice, which will definitely make your singing more beautiful.

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