Introduction to Bok Choy

Bok Choy is also called Bok Choy Lumps, and it is cooked in many ways, mainly used to pickle as a savory dish, but it can also be fried and eaten directly or boiled into soups, and it can be made into fillings for pasta dishes such as dumplings, wontons and other pasta dishes. Green beetroot is rich in vitamins, dietary fiber, carotene, ascorbic acid and so on.

Introduction to children's vegetables

Children's vegetables is the common name of the hugging mustard, it is a variant of the cruciferous genus Brassica, eaten in a variety of ways, stir-fried, braised, fried, shabu-shabu, cold mix, soup, pickled and so on. The nutritional value of children's vegetables is relatively high, rich in calcium, iron, phosphorus, vitamins and so on. Its varieties are mainly Early Wa One and Duo Fu One, of which Early Wa One is characterized by children's buds large head, high yield, green and white, white meat, flat round and long, crisp meat, fragrance and no bitter taste.