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How much pineapple honey can I eat a day?

Pineapple honey should not be eaten more than 2 pounds a day, although pineapple honey is flat, sweet taste, thirst quencher, tonic effect, but pineapple honey in the sugar content is very rich, so a day should not be eaten in large quantities, for a normal adult, a day to not more than 2 pounds is appropriate.

Pineapple honey also belongs to an allergen, a large number of easy to eat allergic reactions, mainly in the face of flushing, itchy skin, abdominal pain and diarrhea, nausea and vomiting, and severe anaphylactic shock may occur. Eating more easily caused by fire, nosebleeds, body fever and other symptoms, and for the face of acne, pimples and other skin bad people, eat too much pineapple honey will aggravate the discomfort of the face.

Every 100 grams of edible part of the pineapple nectar contains 105 calories, although the calories are not very high, but pineapple nectar in the sugar content is rich, easy to eat lead to increased body heat, triggering obesity. It is easy to get sick from eating pineapple nectar, so it's not a good idea to eat too much of it.

Pineapple nectar eat more, if the body does not appear to have any uncomfortable reaction, then the most effective way is to drink more water, which can dilute the body of the pineapple nectar, accelerate the digestion of pineapple nectar. After eating too much pineapple nectar, if the body appears on fire, fever and other symptoms of fire, you should drink some chrysanthemum tea, honeysuckle tea, lotus leaf tea, green tea and other fire tea.

Expanded information:

Pineapple honey Introduction:

1. Pineapple honey (Latin name: Artocarpus heterophyllus Lam.), is the mulberry family, the genus Boraginaceae, evergreen trees. The tree is 10-20m high, with black-brown bark; leathery elliptic leaves, spirally arranged; flowers are monoecious, and the epidermis of the fruit is yellowish-brown when it is ripe, and there are tumor-like convex bodies and coarse hairs on the surface.

2. Pineapple honey is a tropical fruit, but also the world's heaviest fruit, generally weighing 5-20 kilograms, the heaviest more than 59 kilograms. Flesh fresh or processed into canned food, dried fruit, juice. The seeds are rich in starch and can be cooked; the sap and leaves are used medicinally to reduce swelling and detoxify the body; the fruit pulp has the effect of quenching thirst, promoting lactation, and tonifying the middle and benefiting the vital energy; pineapple honey trees are neatly shaped, with a large crown and dense shade, and peculiar fruits, which are beautiful shade trees and roadside trees; the pineapple honey trees of hundreds of years old have a golden, hard wood, and can be used to make furniture and as yellow dye.

3. Modern medical research has confirmed that pineapple nectar is rich in sugar, protein, B vitamins (B1, B2, B6), vitamin C, minerals, fatty oils and so on. Sugars, proteins, fatty oils, minerals and vitamins in pineapple nectar play a role in maintaining the normal physiological functions of the body.?

4. Green immature fruit can be eaten as vegetables. The edible part of the ripe per 100 grams contains 24.9 grams of carbohydrates, as well as calcium, phosphorus, iron, etc.? Although pineapple nectar is delicious, it is important to pay more attention when eating it to prevent allergies. Therefore, before eating pineapple nectar, it is best to put the yellow pulp into a few minutes of soaking in lightly salted water, which not only reduces the appearance of allergies, but also makes the pineapple nectar more fresh.

5. It is also important to note that honey should not be eaten with pineapple nectar, pineapple nectar is less water, a lot of sugar, if eaten with honey will react with each other to generate some gas, resulting in satiety, flatulence and other symptoms, but also cause diarrhea, such as serious will lead to death.

6. taking pineapple honey can strengthen the body's fibrin hydrolysis, can be blocked in the tissues and blood vessels within the fibrin and blood clot dissolution, thereby improving the local blood, fluid circulation, so that the inflammation and edema absorption, subside, on the cerebral thrombosis and other thrombosis-induced diseases have a certain auxiliary therapeutic effect.

7. pineapple nectar trunk straight, strong tree, dense canopy, fruit production, is an excellent gardening timber, in gardening can be used in the courtyard planting, planting of street trees and planting of small gardens, to play a shade and fruit garden effect.

Reference:Baidu Encyclopedia of Pineapple Honey