1, yellow wine: sweet, bitter, pungent, warm, into the heart, liver, lungs, stomach meridian, have through the blood, cold, line of medicine potential effect. "Medical Lin Compendium" said it "disperses water, and blood, gas, help kidney Xingyang, sweating". The Compendium of Materia Medica says: "Old wine, and blood and nourish the qi, warming the stomach to avoid cold; burning wine, eliminating cold and cold, drying dampness and phlegm, and opening the knot". However, it is contraindicated for people with yin deficiency, blood loss and heavy dampness and heat.
2, vinegar: sour and bitter, warm, to the liver, stomach meridian, blood circulation, digestion and stagnation, swelling and softening, detoxification and treatment of sores efficacy. The Materia Medica Seeking Truth" said: "Vinegar main convergence, so the book more than scattered bruises and detoxification, down the gas and eliminate food." It is used for stomach and abdominal pain caused by blood stasis, loss of appetite, vomiting blood, blood in stool. However, those with external sensations should not eat, and should not be eaten with Poria.
3, corn oil: corn oil is rich in linoleic acid, linolenic acid and other essential lipids, for the regulation of blood lipids, soften blood vessels, to prevent thrombosis has a certain auxiliary effect. Corn oil is rich in antioxidant vitamin E, for the removal of oxygen free radicals, the protection of vascular endothelial cells also have a role.
4, fish: Whether deep-sea fish, shallow-sea fish, or freshwater fish, all contain EPA, DHA two unsaturated fatty acids against blood coagulation and thrombosis, so eating fish has the effect of preventing cardiovascular disease.
5, tomatoes: tomatoes contain a variety of blood components. Pectin, can reduce cholesterol; flavonoids, have an anticoagulant effect; seeds around the yellow gelatinous material containing tomato factor, can prevent platelet aggregation, maintain the elasticity of the blood vessel wall, to prevent atherosclerosis, improve blood circulation.
People's Daily Online - 10 kinds of food to revitalize the blood and stagnation onion warming yang to activate the blood hawthorn row qi scattered stagnation