Even people who like cooking will be scared when they enter the kitchen in summer. It's really too hot, especially in the dog days. Cooking a meal is no less than steaming sauna or cooking fume.

At this time, it's time for us to start cooking steamed vegetables. Aauto Quicker is simple and delicious without cooking. The point is that steamed vegetables can preserve the nutrition of the ingredients to the greatest extent, which is original and healthy.

1, steamed eggplant

Cut the eggplant into long strips and steam it in the pan (15 minutes). By the way, prepare a seasoning: take hot oil from the pan, add garlic on low heat, stir-fry until fragrant, release the soy sauce and a small amount of salt for seasoning, fully stir the eggplant with seasoning, and finally sprinkle with chopped green onion.

2. Steamed chicken legs and mushrooms

Poke enough eyes with a toothpick on the chicken leg, season it with cooking wine, onion ginger and salt in advance, then add the chopped mushrooms and steam it in the pot. After the water boils, steam it for about 40 minutes. That's delicious. It is worth noting that it is best to use dried mushrooms with soaked hair, which is much more fragrant than fresh mushrooms.

3. Steamed egg custard

Every household will cook a dish, but if you want to make it smooth and delicious, you also need a trick: before steaming, cover the bowl with plastic wrap and then use a toothpick to poke your eyes.

4. Steamed tofu with minced olives and minced meat

Stir-fry minced garlic, olive vegetables and minced meat thoroughly, then spread them on the neatly arranged tender tofu, and serve them in 5 minutes.

5. Steamed fish in soy sauce

The fish in this dish are usually perch, which is delicious and tender. First, clean the perch, marinate it with cooking wine and onion ginger, then steam it in the pot for 10 minutes, and finally pour some steamed fish soy sauce and sprinkle some chopped green onion.