During the medication, you should not smoke, drink or eat spicy and stimulating food, nor eat fried food, let alone seafood, eat more foods with vitamin C and eat more fresh fruits and vegetables.

1. The biggest advantage of milk is that it contains too much calcium, which can ensure the calcium content of the fetus for pregnant women;

For children, it can promote bone development and growth;

For the elderly (especially those with osteoporosis), drinking milk is better for bones.

2. Drinking more milk is of great benefit to patients with hypertension, because milk contains potassium, which effectively keeps blood pressure stable.

3. Milk contains iodine and zinc, which can improve the thinking ability and judgment of the brain and is more beneficial to children.