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? Effect of Polygonatum sibiricum soaked in water for drinking
Tanida dream (oriental nutrition, natural good things) answer:

How to eat Polygonatum sibiricum and its dosage

1. Bufei Zhike, Ziyin Qingre; Suitable for chronic bronchitis, phlegm, shortness of breath, dry mouth and throat, upset fever, hot flashes, night sweats, backache and soreness.

Polygonatum Xing Fei decoction: Polygonatum 15g, sweet almond 15g, radish 250g, pig lung 500g, ginger 3 slices, and proper seasoning. Wash pig lung, drain blood, cut into pieces, wash radish, peel and slice, put into a pot, add ginger and salt, boil with clear water, simmer with slow fire, and add salt and monosodium glutamate to take.

2. tonify spleen, nourish lung and lower blood sugar; Suitable for people with diabetes, heart disease and weakened digestive function.

Polygonatum 30g, Polygonatum odoratum 15g, pig pancreas 1 pair, monosodium glutamate, salt, onion and ginger. Scrape the oil film off the pig pancreas, wash it, put it in a pot, add various flavors and cook it, and add a proper amount of monosodium glutamate before eating. Eat on an empty stomach.

3. tonify the spleen and stomach, nourish yin and moisten the lungs, tonify tendons and moisten skin, and blacken hair; It is suitable for emaciation, rough skin and premature gray hair caused by weakness of spleen and stomach.

Yuzhu Chen Pizhou: take 30g of roasted Polygonatum odoratum, 5g of dried tangerine peel, 40g of rock sugar and japonica rice 100g. First, wash Polygonatum sibiricum with warm water 1 time, wrap it with gauze, put it in a casserole, add 500g of clear water, and fry for 20min. Take the residue of medicinal juice, add 800g of washed japonica rice, boil it with strong fire, then cook it with slow fire, add dried tangerine peel and crystal sugar, and cook it for 1 0min, and take it daily/kloc.

The above content is provided by natural food-Tanida Dream, hoping to help everyone.