Vegetables rich in zinc: zinc deficiency will reduce the function of fiber cells, and zinc mainly exists in foods such as fungus and kelp.

Vegetables rich in vitamin A: can promote wound healing. Mainly found in fish oil, carrots, tomatoes and other foods.

Vegetables rich in vitamin C: can promote wound healing. It exists in all kinds of vegetables, and pepper is a treasure house of vitamin C.

What vegetables can't you eat for burns?

Vegetables that cannot be eaten, such as bamboo shoots, hairy bamboo shoots, leeks, celery, cauliflower, corn, sweet potatoes, etc. Are not suitable for scalded people, because the gastrointestinal function of scalded people is relatively low. At this time, they should eat some digestible food, crude fiber and flatulence food are difficult to be digested and absorbed by the human body, and scalded patients are also prone to flatulence after eating them.

You can't eat spicy and hot food for burns.

There is a strong fire poison in the body of burn patients. At this time, they should not eat spicy food, such as pepper, pepper, onion, garlic, ginger, mustard and so on. Otherwise, it will help the fire to generate heat, stimulate wound infection, cause subcutaneous fibrous tissue hyperplasia, and leave burn scars.

Do not eat food and condiments containing scald pigments.

Do not eat foods and condiments containing pigments after scalding, such as soy sauce, parsley, celery, black fungus, etc. Because these foods and condiments are eaten too much, it will lead to pigment deposition in the process of scald healing, which will darken the color of scalded skin and is not conducive to wound recovery.

You can eat some fruits rich in vitamins c and e.