The crude fiber content of the cabbage is relatively rich, can make the body of harmful substances to accelerate the discharge of the body, promote gastrointestinal peristalsis, to play a heat detoxification, laxative effect. And some of the substances in the crude fiber can also be sterilized and anti-inflammatory, treatment of sores, carbuncles and so on.

2 Cabbage is rich in vitamin C and carotene, so eating cabbage can strengthen the body and prevent some diseases. In addition, the chlorophyll in the hollow cabbage can clean our teeth, prevent the production of dental caries and moisturize our skin.

3 Cabbage there is a kind of purple cabbage, this kind of cabbage contains insulin components, purple cabbage in the insulin component is can play a role in lowering blood sugar, so diabetic patients can eat more purple cabbage, purple cabbage is diabetic patients is very good a therapeutic choice.