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How to eat radish and how to do it
People tend to eat more meat in winter, but eating meat is easy to produce phlegm and get angry easily. If you eat meat with a little radish, or cook some dishes with radish as ingredients, it will not get angry, but will play a very good nutritional and nourishing role. Xiaobian has selected 16 kinds of home-cooked eating methods of radish for everyone, which can help you lose weight, beauty and health, and make you nourish for a winter.

Cooking steps:

Radish beef brisket soup noodles

Beef radish pie

Fried radish cake

Stewed radish with beef brisket

Lamb chop radish soup

Corn sparerib and radish soup

Two-color radish with meat sauce

Vegetarian boiled radish

Roasted meat with radish

Radish vegetable balls

Braised chicken and radish pot

Shredded radish and shrimp skin bag

Stir-fried radish

Cold shredded radish

soy-preserved radish

Sweet and sour shredded radish

Cooking tips:

Radish contains a variety of trace elements that can induce human body to produce interferon, which can enhance the body's immunity and inhibit the growth of cancer cells, which is of great significance for cancer prevention and anti-cancer! Chewing raw100g every day can produce a lot of interferon, which can interfere with diseases in our body! Resist disease! )。  

B vitamins and minerals such as potassium and magnesium in radish can promote gastrointestinal peristalsis and help to eliminate waste in the body.

Eating radish can reduce blood fat, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.

Radish is still a kind of traditional Chinese medicine, which is good in nature and sweet in taste, and can eliminate stagnation, eliminate phlegm and clear heat, relieve lower qi and relieve middle energizer, and detoxify.

Northeast carrot can effectively regulate the acid-base balance in the body, so it is very beneficial to gout patients. Don't eat radish at the same time when taking ginseng and American ginseng, so as to avoid the opposite effect and no tonic effect.