Pig's feet are rich in collagen and calcium, so eating more soup stewed from pig's feet can not only beautify the skin but also strengthen the body's bone growth. For children, drinking more pig's trotters soup can help promote their respective growth rates, and for women, drinking more pig's trotters soup can help maintain the elasticity of their skin. But in the process of stewing pig's trotters soup, how long does it take to fully exert the effect of pig's trotters?
If it is the first time to stew pig's trotters, I always feel like I am in a state of anxiety. Yes, because the pig's trotters are hard, I don't know how long it will take to stew them before they are cooked, and how long they will take to stew before they become rotten. Some friends said that after stewing for a long time, the pig's trotters are still hard and cannot be bitten or injured. If your home is powered by gas, you must keep the heat high, otherwise it will stew for too long and use too much gas, which will make your body hurt just thinking about it.
In fact, the above has also been improved. Pig's trotters stew is usually ok after simmering for 1 and a half or 2 hours. As for why it didn't rot after stewing for a long time, it may be because the heat was not controlled properly when stewing the pig's trotters. If you want to eat stewed pig's trotters quickly or want to save electricity or gas, you can simmer it on high heat at first, or simmer on high heat for 30 minutes, then put it on low heat and simmer for another 1-2 hours.
Some people think that there is no need to consider the issue of stewing and cooking, because stewed pig trotters are not better as long as they are simmered. If you keep them in the pot for a longer time, they will be cooked and more nutritious. In fact, the longer the pork trotters are stewed, the better. It is best to stew it for 1-2 hours, otherwise a lot of nutrients will be lost.
Let’s talk about the nutritional value of pig’s trotters. In fact, the deepest imprint of pig's trotters on everyone's minds is that they are fat. It's true. Pig's trotters are a high-calorie food, and generally you can only eat 2-3 pig's trotters. Of course, it's best to eat one a day. Whether pig's trotters are made into braised pig's trotters or used to stew soup, their greasy taste will not change, but they are actually quite nutritious.
First of all, pig's trotters are rich in collagen. These substances are very beneficial to the skin. It is said that pig's trotters can beautify, which is a bit reliable. Of course, it is difficult to determine whether the cosmetic effect is very good, but everyone should know that pig trotters cannot be eaten too much.
Pig’s trotters can nourish blood and kidneys. People with insufficient blood can eat pig's trotters to replenish blood, but the fat is too high, so it is best to eat more other foods that can replenish blood.
Pig’s trotters are helpful for insomnia and neurasthenia. Insomnia is a worrying thing. You have to count sheep every night, but it doesn't work. You can stew some soup with pig's trotters and drink it. There will be no side effects anyway.
It’s good to eat some pig’s trotters if you don’t feel energetic. It may be that you have worked overtime and overworked yourself, or you may have been stressed out and exhausted, resulting in you feeling dazed and listless every day. At this time, it is best to rest more and adjust your diet more. Try stewed pig trotters with peanuts or stewed chestnuts, which can also warm you up.
If you have a bad gastrointestinal condition, it is recommended to eat less, otherwise it will easily cause indigestion. Pig's trotters are delicious but should be eaten leisurely. Eating pig's trotters before going to bed will increase blood viscosity, which is not good for human health.
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