200 grams of flour
50 grams of corn flour
50 grams of mung bean powder
50g soybean flour
Yeast 4 g
Proper amount of sugar
Method of making bread with coarse cereals and flour.
Dissolve yeast with a little warm water into a solution, pour it into coarse cereal powder which is evenly mixed with flour, corn flour, mung bean powder, soybean powder and white sugar, then add a proper amount of warm water several times, fully knead it into smooth dough, cover it with plastic wrap, and put it in a warm place for fermentation for about 65438 0.5 hours. When the dough is fermented to twice the volume before fermentation; (Now the temperature is relatively high, and the dough can be fermented at room temperature. )
Put the fermented dough on a chopping board with flour, fully knead the air inside, then knead it into strips and divide it into small portions of about 50 grams.
Knead a small dose into a circle, flatten it slightly, and arrange it into a round cake, and the blank of the miscellaneous grain cake is ready.
Wet the gauze, then wring it out, cover it on the prepared miscellaneous grain cake blank and let it stand for 20 minutes for the second fermentation.
Put a little oil in the pot, add the green miscellaneous grain cake, cover the pot, fry on one side with low heat, then turn it over, and finally fry until both sides are golden and cooked.