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Can the elderly eat white radish pork bone soup
White radish is sweet, pungent and cool, with the efficacy of clearing heat and generating fluids, cooling the blood and stopping bleeding, lowering the qi and relaxing the middle, eliminating food and stagnation, opening the stomach and strengthening the spleen, and smoothing the qi and removing phlegm. Pork bone soup can strengthen the waist and knees, benefit strength, make up for weakness, and strengthen the bones. The white radish pig bone soup, can clear heat and cool blood, smooth qi phlegm, strong tendons and calcium, weak spleen and stomach, easy to digest people, take to add pepper or ginger to neutralize some of the cool Oh.

Ingredients

Main Ingredients

Pork Bones

500g

White Radish

300g

Chen Pi

1 piece

Supplementary Ingredients

Maize Oil

Moderate

Salt

Moderate

These are the most important ingredients in the diet. Pepper

Amount

Butter

Amount

Chicken Essence

Amount

Soy Sauce

Amount

Step by Step

White Radish and Pork Bone Soup Step 1

1. Boil the pork bones with ginger, scallion, and butter wine for 5 minutes

White Radish Pork Bone Soup Step 2

2. Scalded pork bones rinsed with water

White Radish Pork Bone Soup Step 3

3. Pork bones placed in a pressure cooker, add water not over the bones, add 1 piece of Chenpi, cover with a lid, and steam pressure for 20 minutes

White Radish Pork Bone Soup Step 4

4. Radish cut into julienne strips

White Radish Pork Bone Soup Practice Step 5

5. chopped coriander, chopped green onion

White Radish Pork Bone Soup Practice Step 6

6. pork bone soup pick off the peel, add shredded radish and cook until the shredded radish is soft

White Radish Pork Bone Soup Practice Step 7

7. drops of Meiji-Fresh Soy Sauce to enhance the flavor

White Radish Pork Bone Soup Practice Step 8

White Radish Pork Bone Soup Practice Step 8

White Radish Pork Bone Soup Practice Step 8

Tips

It is best to wait for the bone broth to cool before adding the shredded radish, radish cooked in cold water to get a sweet flavor, if it is too late you can boil the shredded radish in a little cold water and then heat up the broth

This is a good idea.