Ingredients:

A little hairy vegetables, 1 block of endothelial tofu, salt, a little chicken essence, 1 section of green onion, water starch, a little sesame oil, a little goji berries.

Practice:

(1) lactone tofu and hairy vegetables.

(2) Tofu shredded.

(3) Boiling pot with water, add the hairy vegetables and cook.

(4) Put shredded tofu, salt, chicken essence.

(5) Drizzle in water starch to thicken.

(6) Cook until the soup is thick.

(7) put the minced green onion, wolfberry, a few drops of sesame oil can turn off the fire.

2, sea lettuce and minced pork soup.

Ingredients:

50g of sea lettuce, 100g of minced meat, 3 bowls of water, 3g of salt, 3g of chicken powder, 10g of potato flour, green onion, celery.

Methods:

(1) sea lettuce washed repeatedly with water, about three or four times, and then soaked in water for 20 to 30 minutes.

(2) Then chop the meat into minced meat.

(3) Boil water in a pot and add the sea lettuce.

(4) When it boils again, add the minced meat, salt, chicken powder, potato flour and seasoned vegetables.

3. Thick Sea Hair Vegetable Egg Drop Soup.

Ingredients:

60g of sea lettuce, 1000ml of water, 1 egg, 3g of salt, 3g of chicken powder, 20g of potato starch, thick sea lettuce and egg flower soup:

(1) Prepare the ingredients, first of all, the salt particles in the dish with water to wash off.

(2) Soak the vegetables in water for 20 to 30 minutes, and change the water twice in the middle.

(3) Put the vegetables in a basin with boiling water for 10 seconds and then put them in cold water.

(4) Then fill the pot with water and add potato flour and mix well.

(5) Add the seared hairy vegetables to the pot and boil together.

(6) Beat the eggs and add them to the boiling water, season with salt and chicken powder.