Pea seedlings are different from potatoes. Peas can still be eaten after germination, just like soybeans, which can be used to make raw bean sprouts. Peas and bean sprouts are edible, whether fried, stir-fried, soup, hot pot, etc. are all excellent products.

Eating more peas will lead to abdominal distension and gas production, which is not suitable for patients with urinary calculi, skin diseases and chronic pancreatitis. In addition, people with diabetes and indigestion should also be careful to eat.

Eating too much peas will lead to bloating, so it is not suitable for long-term consumption. Peas are suitable for cooking with foods rich in amino acids, which can obviously improve the nutritional value of peas.

Pea is a kind of nutritious food, especially containing more trace elements such as copper and chromium. Copper is beneficial to hematopoiesis and the development of bones and brain. Chromium is beneficial to the metabolism of sugar and fat and can maintain the normal function of insulin.

References:

Baidu encyclopedia? pea