Location: The eyebrows are in a straight line to the front hairline.
Operation method: exert force on the ventral surface of thumb with both hands, and alternately push it up to the forehead hairline along the eyebrows of children for 50 times.
Efficacy: Opening Tianmen can dispel wind and relieve exterior syndrome, enlighten the mind, and calm the nerves.
Step 2: Push the Kangong Palace
Location: Kangong refers to the eyebrow arch, which forms a horizontal line from the center of the eyebrow along the brow ridge to the brow tip.
Operation method: Push it 50 times from the center of children's eyebrows to the eyebrows on both sides with double thumbs.
Efficacy: Tuikan Palace can dispel wind, relieve exterior syndrome, refresh brain and improve eyesight, and is often used to treat exogenous fever, convulsion and other diseases.
Step 3: Push three levels.
Location: Sanguan is located at the radial edge of the forearm of children's hands, that is, on a straight line from Yangchi point to Quchi point.
Operation method: Use your thumb or put your index finger and middle finger together, and use your fingertips to push along the radial side (outer edge) of the forearm of the child from the wrist to the elbow for about 300 times.
Efficacy: Pushing three levels, which is warm in nature, can invigorate qi and promote circulation, warm yang and dispel cold, and induce sweating to relieve exterior syndrome. It can be used to treat all deficiency-cold symptoms and has a good antipyretic effect on children's fever caused by wind-cold common cold, but it should be noted that fever caused by exogenous wind-heat is not suitable for use.
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Step 4: Clear the sky and the river.
Location: Tianhe River is located on the median line of children's forearm, which is a straight line connecting the midpoint of wrist transverse stripes and elbow transverse stripes.
Operation method: Use the thumb pulp or apply force to the thread surface of the index finger pulp and middle finger pulp, and push it from wrist transverse stripes to elbow transverse stripes 300 times along the midline of children's forearm.
Efficacy: Qingtianhe River is cool and peaceful, clearing away heat without hurting Yingyin, clearing away heat and relieving exterior syndrome, purging fire and relieving annoyance.
Step 5: Retreat six internal organs.
Location: The six fu organs are located on the ulnar side of the forearm, on the straight line connecting the head of the elbow and the head of the wrist.
Operation method: Use the thumb or the thread surface of the forefinger and middle finger to exert force, and push it 300 times along the ulnar side (inner edge) of the forearm of the child from the elbow to the wrist.
Efficacy: It can clear excess fire and reduce high fever.
Step 6: Clearing Lung Meridian
Location: The lung meridian is located on the palm of the ring finger, on a straight line from the fingertip to the fingertip.
Operation method: Use the ventral surface of the thumb to exert force, and push it from the fingertip of the ring finger of the child to the root of the finger, continuously 100 times.
Efficacy: Clearing lung meridian can clear lung, clear heat, dispel wind and relieve exterior syndrome, and has obvious therapeutic effect on children's cold and fever.
Step 7: Take Fengchi point.
Location: Fengchi point is located in the depression directly below occipital tuberosity, between it and mastoid, and between it and trapezius muscle and sternocleidomastoid muscle.
Operation method: Hold Fengchi point in the depression on both sides of the hairline of children with thumb and forefinger for 5- 10 times.
Efficacy: Taking Fengchi point can relieve exterior syndrome by sweating, dispel wind and dispel cold, and can be used to treat symptoms such as headache and fever.