Efficacy of longan and brown sugar water:

1. People who suffer from cold and abdominal pain and are prone to colds during menstruation can also use longan and brown sugar water to dispel cold.

2. For the elderly and frail people, especially those who have just recovered from serious illness, longan brown sugar water also has an excellent effect of treating deficiency and tonic. For the elderly, eating some brown sugar in moderation can also dissipate blood stasis, activate blood circulation, and promote bowel movement and laxatives. , slow the liver and improve eyesight.

3. Women who feel tired and weak after childbirth, have loss of appetite, and are mentally uneasy can drink longan brown sugar water, because regular drinking of longan brown sugar water has the effect of calming the nerves, nourishing the blood, and increasing appetite.

4. Combined with red dates, it can replenish blood very well and also has the effect of warming the palace.

Extended information:

Red dates, longan, wolfberry and brown sugar water

Spring health care should increase sweetness and reduce acidity. In spring, the liver's catharsis function is strong. If you eat more sour foods, the acid itself is astringent and will inhibit the growth of liver qi. People with excessive liver fire can eat sour foods appropriately to prevent excessive dispersion of liver qi.

People with liver yin deficiency should eat less or no sour food, which will lead to a decrease in the digestion and absorption functions of the spleen and stomach, affecting human health. Therefore, you should eat less sour food to prevent excessive liver qi. It is advisable to eat desserts in spring to strengthen the spleen and stomach, such as jujubes, which are mild in nature and flavor, can nourish the blood and strengthen the spleen and stomach. They can be eaten raw, or made into jujube porridge, jujube cakes, and jujube rice.

Longan

Longan is sweet in taste and warm in nature; it returns to the heart and spleen meridian. It has the effects of appetizing, nourishing blood and spleen, nourishing the heart and calming the mind, tonifying deficiency and increasing intelligence;

It can treat anemia and dermatitis, diarrhea, dementia and even mental disorder caused by lack of niacin. It also has an effect on cancer cells. certain inhibitory effect.

Longan contains glucose, sucrose, protein, fat, vitamins B, C, phosphorus, calcium, iron, tartaric acid, adenine, choline and other ingredients.

Uses: Used for weak spleen and stomach, loss of appetite, or insufficient Qi and blood, physical weakness, heart and spleen blood deficiency, insomnia, forgetfulness, and palpitations.

Usage: Eat raw, decoction, make ointment, or soak in wine.

Note: It is not suitable for those with stagnation of phlegm-fire and sticky phlegm when coughing.

Brown sugar water

The glucose contained in brown sugar releases energy quickly and has high absorption and utilization rate, which can quickly replenish physical strength. Children with problems such as loss of appetite and malnutrition can drink brown sugar water in moderation on weekdays.

Baidu Encyclopedia - Red dates, longan, wolfberry and brown sugar water

Baidu Encyclopedia - Longan

Baidu Encyclopedia - Brown sugar water