Mixed Vegetable Chicken Biryani ?

Ingredients ?

Rice Chicken breast Bell peppers Carrots Cauliflower Tomatoes Starch No added soy sauce

Mixed Vegetables Chicken over Rice ?

1, cut the colored peppers and remove the seeds to avoid the baby to eat the spicy flavor.

2, and then cut into 1cm size dices.

3. Green colored peppers, like the seeds removed and cut into cubes.

4. Cauliflower diced.

5. Tomato top cut cross cuts, soaked in boiling water to remove the skin, and then chopped.

6. carrots also chopped, because it is more difficult to cook, you can relatively cut a little finer Oh.

7. Chicken breast diced.

8. Put a little oil in the pan, under the tomato fried juice, out of the spare.

9. Two kinds of colored peppers also into the pan fried until half-cooked, out of the spare.

10. Under the carrot stir fry for a while.

11. Add cauliflower and stir fry.

12. Add the tomato juice.

13.Add the chicken and stir fry until it changes color.

14. Colorful diced peppers also add in.

15. Season with a little no-added soy sauce, mix well, then reduce the heat, cover and simmer for 5 minutes.

16. Prepare half a bowl of water starch.

17. After 5 minutes, open the lid and thicken the sauce with water starch.

18. Turn on high heat and toss to coat.

19. Scoop a bowl of rice, the fried mixed vegetables diced chicken poured on top ~ ~ slurp ~ ~

Tips

1. colored peppers and cauliflower are high pesticide residue vegetables, and can not be removed from the skin, so you have to be carefully washed, it is recommended that shellac or special fruit and vegetable detergent soak and then wash. (All vegetables Oh!)

2. colorful peppers fried in advance and then sheng out, the last to join, rather than directly and other dishes together, so that the colorful peppers can make the texture of the soft taste, and will not be thoroughly cooked, and finally eat the whole piece of colorful peppers.

3. Simmering is not necessary to add water, if you add water at this time will make the chicken firewood, the flavor of the vegetables will not be strong, so directly change to a small fire simmer can be.

4. The rice is cooked in advance, and it is best to cook the rice for babies a little softer than for adults.