1. Refreshing: Black tea contains tea polyphenols, caffeine and other ingredients, which has a refreshing effect on the human body. Using dried tangerine peel can enhance the effect.

2. Help digestion: Chenpi contains more volatile oil and pectin, which can increase gastrointestinal peristalsis and promote digestion. Paired with black tea, it can relieve symptoms such as indigestion and bloating.

3. Relieve colds: Chenpi contains more vitamin C and flavonoids, which can enhance human immunity and relieve cold symptoms. You can warm yourself up with black tea.

4. Regulating blood sugar: Chenpi has a good hypoglycemic effect. People with high blood sugar can drink it in moderation, and black tea can alleviate the discomfort caused by blood sugar fluctuation.

Taboo of soaking dried tangerine peel in black tea;

1. Pericarpium Citri Tangerinae is warm and not suitable for people with oral ulcer, liver fire and fiery symptoms (such as dry mouth, bad breath and headache).

2. Black tea contains caffeine. Excessive drinking can easily cause excitement, insomnia, palpitation and other discomfort, so we should pay attention to controlling the amount of drinking.

3. Both dried tangerine peel and black tea contain certain tannic acid components, which should not be matched with foods rich in minerals such as calcium and iron, so as not to affect the absorption of minerals.