Oranges of different varieties of ripening period is not the same: the coreless honey orange ripening period in late November. Summer orange fruit ripening for March to May each year. Navel orange in early to mid-late November are varieties ripe and so on.
Oranges (scientific name: Citrus
sinensis
English: orange), is the fruit of the orange tree of the genus Citrus in the family Rutaceae, also known as the yellow fruit, citrus, golden ring, willow. Orange is a citrus fruit with high nutritional value.
Nutritional value of oranges:
1, oranges have the effect of broadening the intestines, regulating the qi, resolving phlegm, eliminating food, appetizing, stopping vomiting, relieving pain, relieving cough and so on, which can be used to treat chest tightness, abdominal distension, vomiting, constipation, dysuria, hemorrhoids bleeding, and detoxification of alcohol, fish and crab poison.
2, oranges are rich in a variety of organic acids, vitamins, can regulate the body's metabolism, especially for the elderly and cardiovascular patients is very beneficial.
3, orange peel contains fruit acids, can promote appetite, stomach acid deficiency can help digestion.
4, oranges in the fiber can help laxative and reduce cholesterol. Oranges are rich in vitamin C, which has anti-cancer effects.
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