1 How long to cook the core of pineapple honey to cook

About 20 minutes.

The flesh of pineapple honey can be eaten fresh or processed into canned food, preserved fruit, juice to eat, and pineapple honey flesh in the nucleus is its seeds, the composition of which is rich in a lot of starch, can be cooked and eaten, generally pineapple honey nucleus cooked for about 20 minutes can be eaten, first of all, pineapple honey nucleus poured into the water, open the high heat to boil and then turn to a small fire to cook for 15 minutes, and then a little bit of salt to cook for 5 minutes on the eat.

2 Why should pineapple honey kernel be cooked with salt

To prevent allergies.

Although the composition of pineapple honey is mainly starch, sugar, protein, fat, dietary fiber, vitamins, etc., consumption is beneficial to the human body, however, because pineapple honey is allergenic fruits, cooking pineapple honey kernel to the inside of the salt is also in order to quiet the drop of the risk of allergy to avoid eating pineapple honey kernel to produce allergic reactions, and at the same time, cooking pineapple honey kernel with some salt can also reduce the acerbic core of pineapple honey. taste, so that when you eat the flavor is more delicious.

3 pineapple nectar nuclear energy to eat raw not

Not recommended to eat raw.

Although the raw pineapple honey kernel composition does not contain any toxic or harmful substances, but due to the raw pineapple honey kernel contains a large number of raw starch, dietary fiber and other indigestible substances, eaten raw, not only the taste of dry, general taste, but also aggravate the digestive burden of the stomach and intestines, it is generally not recommended to consume directly, it is recommended to eat pineapple honey kernel is best cooked to eat more appropriate, which will be more conducive to gastrointestinal digestion and absorption, so that it will be more conducive to gastrointestinal digestion and absorption. The best thing to do is to eat it cooked, which will be more favorable to the digestion and absorption of the stomach.

4 pineapple honey core in addition to cooking how to eat

recommended porridge consumption.

Pineapple honey core has a high nutritional value and food value, in addition to direct cooking to eat, the pineapple honey core is used to porridge consumption is also a good way to eat, the specific method is as follows:

1. Prepare 5-10 about 100 grams of pineapple honey core, 100 grams of rice, the first rice washed into the pot, and then wash the pineapple honey core, peeled off the outer layer of the shell is also put into the pot. The first thing to do is to wash the rice and put it in the pot.

2. Pour into the pot with the right amount of water, boil on high heat, boil and then turn to low heat and continue to cook for about half an hour, and so the porridge is cooked to a viscous state can be consumed.

3. If you think the flavor of the porridge is single, you can add the right amount of sugar according to personal taste, or add some of your favorite ingredients together with porridge can be eaten.