When it comes to eating oysters, you have to mention the delicious recipe of Baked Oysters with Cheese, which is inspired by the famous Baked Snails with Cheese in French cuisine.

How to bake oysters with cheese:

Ingredients: 4 fresh oysters, one onion, one garlic, 50 grams of mozzarella cheese, cooking wine, pepper, salt, butter, chicken essence, a little wine.

Directions

1. Wash the oysters after opening the lid, take out the oyster meat, marinate with cooking wine and pepper for 10 minutes.

2. Onion, garlic chopped, add a little butter in the pot, add onion, minced garlic crushed, salt, chicken broth sautéed.

3, oyster meat into the shell, the fried onions and minced garlic sprinkled on the oyster meat, and then spread with cheese.

4. Preheat the oven, put the oysters into the 200 degrees upper and lower heat bake 10 ~ 15 minutes can be, until the cheese aroma through, color can be.

Benefits of eating oysters:

1, strong liver detoxification

Oysters liver glycogen exists in the liver and muscle with the storage of energy, and the division of cells, regeneration, activation of red blood cells have a deep relationship, which can improve the function of the liver, restore fatigue and enhance It can improve liver function, recover fatigue and enhance physical strength. Taurine contained in oysters can promote bile secretion, eliminate the accumulation of neutral fat in the liver, and improve the detoxification of the liver.

2. Improve sexual function

Oyster contains a large amount of arginine, which is indispensable for the production of spermatozoa, and the trace element lead. Arginine is the main component of sperm production, and the lead promotes the secretion of hormones. Special attention should be paid to the fact that every time a man ejaculates, he will lose 1~2mg of leadite, and if there is insufficient leadite, the number of sperms will be reduced, and the sexual function will also decline. In addition, selenium is also an indispensable trace element for making sperm. Although the central nervous system for erection and ejaculation is located in the spine, the functioning of the spine is y related to vitamin 12. Therefore, consuming oysters can improve sexual function. Decreased sexual function, impotence, enlarged prostate, underdevelopment of sexual organs and other male diseases, in many cases, are caused by insufficient lead.