For women, kelp not only has health care functions such as beauty, hairdressing and slimming, but also can assist in the treatment of mammary gland hyperplasia. The reason why kelp can relieve mammary gland hyperplasia is because kelp contains a lot of iodine, which can promote luteinization of follicles, thus reducing the level of estrogen in the body, regulating endocrine disorders and helping to eliminate the hidden dangers of mammary gland hyperplasia. ?
Is it cool in autumn?
Materials?
500 grams of ribs?
What is the right amount of seaweed?
20 capsules of medlar?
Three dates?
3-4 dried mushrooms?
A slice of onion?
A piece of ginger?
Proper amount of salt?
How many drops of white vinegar?
The practice of kelp medlar sparerib soup?
Wash and cut the soaked kelp into sections, boil water, add a few drops of vinegar, blanch the kelp sections for about 2 minutes, remove and wash for later use.
Chop the ribs, soak them in blood, wash them, blanch them in boiling water, take them out, and then rinse them for later use.
Soak dried shiitake mushrooms in warm water until soft, cut onions into sections and slice ginger for later use.
Pour a proper amount of clear water into the pot, add all the raw materials except Lycium barbarum, bring to a boil with high fire, turn to low heat and cook for about 1.5 hours, add Lycium barbarum and salt, continue to cook for 5 minutes, and turn off the fire.
skill
1. Put a few drops of white vinegar in the pot where kelp is cooked, which can effectively remove the mucus of kelp; ?
2. kelp should pay attention to changing water frequently in the process of soaking; ?
You can use spine instead of ribs to make this soup.