Barley, soybean, mung bean can be cooked together.

(1) Job's tears have the effect of strengthening the spleen, inducing diuresis and removing paralysis, clearing heat and draining pus, and removing dampness and heat.

(2) soybean has the effect of harmonizing and benefiting qi, nourishing blood, strengthening the spleen and broadening the middle, facilitating urination, detoxifying sores, promoting lactation and reducing swelling.

(3) Mung beans have the effect of quenching thirst, clearing heat and removing toxins, and reducing water retention and swelling.

Barley, soybeans, mung beans cooked together have the effect of harmonizing and benefiting the qi, nourishing the blood, strengthening the spleen and broadening the middle, facilitating urination, detoxifying sores and poisons, promoting lactation, eliminating swelling, inducing diuresis, removing paralysis, clearing heat and draining pus, removing dampness and heat, eliminating heatstroke, quenching thirst, and detoxifying the toxin.

Barley, soybean, mung bean cooked together:

Main ingredient: barley 20 grams, 20 grams of mung beans, soybean 50 grams,

Supplementary ingredients: 1200 ml of water.

Making process:

1, prepare the ingredients. Soak overnight in advance.

2, put the mung beans, barley, soybeans together inside the soybean milk machine, put water, do not exceed the maximum water level line.

3, open the five grains soybean milk mode, more than 10 minutes you can drink soybean milk.

4, out of the pot. Serve in a bowl, ready to eat.

Health effects: harmonize and benefit qi, nourish blood, strengthen the spleen and broaden the middle, facilitate urination, relieve sores and poisons, promote lactation, reduce swelling, promote water retention, remove paralysis, remove heat and drain pus, remove dampness and heat, eliminate heat and thirst, and detoxify.

The nutritional value of barley soybean mung bean:

1, barley is slightly cold, sweet taste, light. Attributed to the spleen, lungs, stomach. It has the effect of strengthening the spleen, diuresis and paralysis, clearing heat and pus, and removing dampness and heat. Suitable for cancer, all kinds of arthritis, foot disease, flat warts, common warts, infectious molluscum contagiosum, acne. Contraindicated thin, menstruation, pregnant women. Characteristics of medicine and food to benefit the best of the dampness.

2, soybean taste sweet, flat. The spleen, stomach, large intestine meridian. It has the efficacy of harmonizing the qi, nourishing the blood, strengthening the spleen and broadening the middle, facilitating urination, resolving sores and poisons, promoting lactation and reducing swelling.

3, mung beans are cool and sweet. Attributed to the heart, stomach meridian. It has the effect of quenching thirst, clearing heat and removing toxins, and promoting water retention and swelling. Suitable for hot weather or heatstroke when irritability and boredom, dry throat and thirst when eating; suitable for suffering from boils, carbuncles, dengue and other skin infections caused by heat poisoning when eating; suitable for high blood pressure, edema, red eye consumption; suitable for food poisoning, herb poisoning, goldstone poisoning, pesticide poisoning, gas poisoning, zinc phosphide poisoning when emergency consumption. Mung bean skin is suitable for people with eye diseases. Contraindications vegetarian spleen and stomach cold easy to diarrhea people avoid eating.