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Nutritional Value of Stewed Pork Lean Meat with White Sugar Ginseng and Radix et Rhizoma Ginseng

The Divine Husbandman's Classic of the Materia Medica (神农本草经) considers ginseng as "tonifying the five viscera, tranquilizing the spirit, calming the soul, stopping palpitations, getting rid of the evil spirits, and brightening the eyes to make people happy and intelligent." Sugar ginseng is made of ginseng after being candied, which changes ginseng's warm nature, sweet taste and slight bitterness into flat nature and sweet taste. It preserves the efficacy of ginseng and makes it very calm, which is especially suitable for the conditioning of children. With the benefit of qi, spleen, body fluid and lungs of tai ginseng stewed pork lean meat, the nature of the taste and peace and nourish the five organs, wisdom and spleen, often used to improve the body's immune system, but also for the ladies and the elderly in summer health soup.