Cucumber and egg diet is to insist on taking cucumber and eggs as the staple food every day for one month. Because cucumbers and eggs are quite slimming materials in the diet line, they are not fat after eating, which can accelerate the consumption of fat and detoxification. Modern pharmacological research believes that fresh cucumber also contains malonic acid, which can inhibit the conversion of sugar into fat. Cucumber also contains cellulose, which plays a certain role in promoting intestinal peristalsis, accelerating excretion and lowering cholesterol. Cucumber is low in calories, which is an ideal diet vegetable for hypertension, hyperlipidemia, diabetes complicated with obesity, and can almost be compared with meridian weight loss in traditional Chinese medicine. In the first week, you can eat an egg in the morning (you can eat tea eggs), a cucumber egg at noon (you can eat tea eggs) and a cucumber cold dish at night. From the second week, you can eat some boiled or steamed meat and vegetables, but don't put oil in it. After four o'clock in the afternoon, you can only eat eggs and cucumbers. You can drink soybean milk and milk. It is recommended to drink it in the morning, and you can also eat some fruit. If you add some exercise, the effect will be better! After losing weight, you can't resume your diet immediately, but increase it slowly! Stick to it for a month, and your stomach is already very small. You only need to eat a little to be full! Cucumber and egg diet can be unlimited times, and there is no need to starve. This method can effectively lose weight, but it is difficult to stick to it. Come on for a beautiful figure! MM with this method can cooperate with honey vinegar to promote digestion ~ ~ Method: Add a spoonful of honey to diluted vinegar (fruit vinegar, black vinegar, preferably white vinegar) to help digestion and relieve constipation. A lady lost 20 Jin a week in this way. I really don't think MM should try such an economical and simple method. If you can do some exercise with the cucumber and egg diet, the effect will be better!