Passion fruit and lemon, honey together with water to drink, the flavor is sweet and sour, very thirst quenching and delicious, many people like to make their own at home. That passion fruit lemon honey water can be put how long?

How long can you put passion fruit lemon honey water

1. At room temperature. Passion fruit honey tea is rich in nutrients, so it should not be placed at room temperature for too long, take it out of the water, can be stored at room temperature for half a day.

2. Low temperature. Low temperature can inhibit the growth and reproduction of microorganisms, therefore, passion fruit honey water in low temperature conditions, can be stored for about one or two days.

How to drink passion fruit lemon honey water

Pour a little directly and brew it with warm water.

Passion fruit honey water is rich in sugar substances, vitamins, water and other nutrients, suitable for microbial growth and reproduction, overnight passion fruit honey water carries a large number of microorganisms, so passion fruit honey water should not be consumed after overnight.

Passion fruit and honey drink water role

1, passion fruit is very rich in natural vitamin C, per 100 grams of juice contains vitamin C 34.6 mg, but also rich in vitamin A, B1, B2, etc., in addition to calcium, phosphorus, iron and a variety of amino acids and other substances and trace elements.

2, rich in organic acids, niacin, amino acids, linoleic acid, minerals, β-carotene, tomato red pigment, soluble dietary fiber, alkaloids, flavonoids and other 160 kinds of essential components of the human body, is health care, medicinal value of a natural food.

3, containing fruit acids, edible fiber, the role of the digestive system, the loss of appetite, bloating, constipation are very good.

4, the juice has 165 kinds of compounds, constitute a special flavor. Regular consumption of passion fruit has the effect of refreshing the mind, nourishing the face and beauty, generating fluids and quenching thirst, helping digestion, dissolving phlegm and relieving cough, relieving constipation, activating the blood and strengthening the body, improving the body's immune function, nourishing yin and tonifying the kidneys, eliminating fatigue, lowering blood pressure and reducing lipids, slowing down the aging process, and resisting high blood pressure.

5. It has the effect of anti-inflammatory and pain relief, lowering fat and blood pressure.