Milk 1 cup
Eggs 1
Baking powder 1 teaspoon
Salt 1 teaspoon
Bananas? 1 root
Honey. 2 tablespoons
Cinnamon powder 1 teaspoon
Vanilla extract? 1 teaspoon
Oatmeal 1.5 cup
Original yogurt 1/2 cups
Appropriate amount of cooking oil (used to smear baking tray)
Mix all kinds of fruits at will.
Method for making fruit oatmeal muffin cake
Peel bananas and put them in a container.
Mash with a fork to make a pulp.
Add eggs? Stir evenly
Then add honey, salt, vanilla, cinnamon and yogurt in turn.
Stir evenly
Add oats (traditional or instant)
Stir evenly
Pour another glass of milk? , stir well.
Wash and drain the fruit and cut it into small pieces. I used a mango, six strawberries and a cup of red beans cooked with sugar.
Take out the muffin baking tray, spread a thin layer of oil in each muffin mold, and then put a spoonful of oatmeal mixture in each mold.
Then mix it with your favorite fruit or nut at will.
Then cover the noodles with a spoonful of oat mixture and decorate them with a layer of fruit of your choice.
Preheat the oven to 350 degrees Fahrenheit/180 degrees Celsius and bake for 30 minutes until the surface is golden yellow.
If you don't want to get up too early to make breakfast in the morning, and you are in a hurry to go out at ordinary times, it is great to put it in the refrigerator before going to bed at night, take it out in the microwave for 20-30 seconds in the morning and take it out to eat.
Of course, if the weather is not very hot, it can also be stored directly at room temperature, and you can eat it and leave. Is it convenient?
After baking, take it out and let it cool a little.
A healthy life starts with breakfast! !