1, fresh corn kernels need 5-8 minutes, and dry corn kernels need 15-25 minutes to ripen. Corn kernels, also known as corn kernels. Fresh corn kernels taste solid, like raisins, and taste sweet. Corn kernels are suitable for all ages.

2. Corn is rich in unsaturated fatty acids, especially linoleic acid, with a content of more than 60%. Synergistic effect with vitamin E in corn germ can reduce blood cholesterol concentration and prevent it from depositing on blood vessel wall. Corn also contains a longevity factor-glutathione. With the participation of selenium, glutathione oxidase is produced, which has the functions of restoring youth and delaying aging.