For chronic pharyngitis, you can choose to take some drugs for clearing away heat and toxic materials orally, such as: Qingre Sanjie Capsule or Jinsang Liyan Pill, but you need to insist on taking medicine to have a certain effect. You can also choose to rinse your mouth with normal saline frequently. In life, we must avoid overheating and spicy diet, don't talk more, and don't use too much sound to avoid the stimulation of alcohol and tobacco. Once suffering from chronic pharyngitis, it will have a certain impact on life. So, let's all learn about the cause of chronic pharyngitis.

First, why do you suffer from chronic pharyngitis?

Chronic pharyngitis has a lot to do with our diet. If our eating habits are not good, we have a great chance of suffering from chronic pharyngitis. For example, if we eat some spicy food for a long time, smoke, drink, stay up late, get tired and have too much pressure, we will all suffer from chronic pharyngitis. Another reason is improper use of sound. If the pronunciation is overused for a long time, it may also lead to the formation of chronic pharyngitis. But it also has something to do with our climate. For example, living in some cold and dry places for a long time has a higher probability of suffering from chronic pharyngitis. Chronic pharyngitis has a lot to do with our living habits. If we don't want to suffer from chronic pharyngitis, we should change our bad living habits and protect our voices.

Second, how to prevent chronic pharyngitis?

One of the best ways to prevent chronic pharyngitis is to develop good living habits, don't eat some spicy food, and don't use your voice excessively. Also, if you usually live in some areas with severe smog, you must remember to wear a mask when you go out to avoid the stimulation of some dust on the smoke cavity. Diet must be reasonable, don't overeat, quit smoking and drinking, and actively do some exercise to enhance your resistance. You can eat more fresh vegetables and fruits that do not contain vitamin C to supplement the oxygen substances needed by the human body. If you have chronic pharyngitis, you should go to the hospital as soon as possible.