Why can't you eat watermelon to lose weight?
Because watermelon contains a lot of sugar, people who are losing weight are forbidden to eat watermelon. Among the pounds we lost in the initial weight loss, what we lost was not fat, but actually water in the body. Watermelon contains a lot of sugar and water, so it is not advisable to lose weight by eating watermelon. If you want to lose weight, you should eat something with less sugar, such as cucumbers and tomatoes. This is the best way to lose weight.