Wind, heat, cold and cough can eat shepherd's purse. Shepherd's purse is suitable for people with cold and cough, yellow phlegm and sore throat, and thirst. Shepherd's purse has the effect of clearing away heat, resolving phlegm and quenching thirst. Used for cooking and juicing, it has good expectorant and antitussive effects. In addition, shepherd's purse itself is a traditional Chinese medicine, which has the function of clearing away heat and detoxifying. If you are a patient with recessive diseases such as exogenous wind-heat, simple pain, heatstroke and internal acupuncture, you can also take shepherd's purse when taking traditional Chinese medicine.

First, the food that should be eaten for wind, heat, cold and cough can be eaten first, because bitter gourd is non-toxic, cold, heart-warming, liver and spleen, and has the functions of clearing away heat and relieving summer heat, clearing away heat and detoxifying, clearing heart qi and diuresis. If you have symptoms of wind-heat cold and cough, you can put bitter gourd on the menu. Choosing high-quality protein for wind-heat cold and cough can improve the body's recovery ability. High-quality protein includes tofu. Tofu is rich in nutrition. Tofu is sweet in taste and cold in nature, which can tonify the spleen and stomach, clear away heat and promote diuresis, and clear away heat and toxic materials. Tofu can be cooked separately, or used as a main ingredient or auxiliary material. Boiling soup, frying soup and stewing soup are indispensable. Wax gourd and traditional Chinese medicine have the functions of cooling summer heat, cooling lung, large intestine and cystoscope. So it is a good food for patients with wind-heat cold. When cooking winter melon soup, wash the skin of winter melon and put the seeds into the pot to cook the soup, which has a good diuretic effect.

Second, the prevention method of wind-heat cold and cough When wind-heat cold and cough, pay attention to rest and strengthen exercise, especially in the cold season, pay attention to protection and don't go to crowded public places to avoid infection. If you have symptoms of wind-heat cold, please take timely measures or receive hospital treatment to prevent wind-heat cough. Do not use astringent cough medicine in the early stage of wind-heat cough, misuse will cause chronic cough and delay the recovery date. And wind-heat cough food should be light, spicy food should not be eaten, so as not to aggravate cough.

Therefore, wind-heat cold and cough is a malignant manifestation of wind syndrome, and the symptoms are high fever, bad wind, abdominal distension, sweating, sore throat and cough. Usually, honeysuckle can be boiled in water to 30 ~ 90g, which can be used as tea substitute. It can clear away heat and detoxify, and is suitable for all kinds of cough caused by residual heat, wind-heat cold cough, lobar pneumonia cough, lung abscess cough and so on.