In a house of several hundred square meters in Heming School, there is also a quiet change to the outside world:
We have reduced a lot in physical training, but there are more and more sports related to learning internal boxing. Physical fitness has not improved much, but it has increased a lot of thinking.
We took one lesson after another full of knowledge, from biographies to conventions, from business traps to entrepreneurial prospects, which broadened our horizons.
We have more and more self-management and less dependence on teachers' help, such as group PK in SAT class, self-exercise once or twice a day and so on.
I have absorbed a lot of things myself. Especially when I learned that I was leaving next semester, I began to think more about what I could learn here. But at the same time, I feel that I am developing towards the degenerate side.
Today, I briefly reviewed the experience of the past semester. I don't think it's good or bad, but it's definitely unusual.
The change of a semester
This semester, my biggest changes are two points: the upgrading of cognition and the decline of self-management, which have a great influence on me. My better understanding of the surrounding environment gave me a chance to live more soberly, while my declining perseverance and mobility prevented me from walking freely and self-esteem.
Theme class-See through the essence of the world
Thanks to Mr. Wu, I have learned a lot about the world this semester. We have taken courses on faith, nationality and management, which made me have a clearer understanding of the nature of the world and my own roots:
I now know that the unconscious behavior we usually show is controlled by our beliefs.
I realized the importance of faith: faith determines whether I will enter the rich class or fall into the bottom. Representative courses: cognitive blind spots, belief series theme courses and vision courses.
When we have positive beliefs and values, we will have the desire and courage to change the original bad behaviors and habits. Trying to resonate with great people and imitate their words and deeds is trying to have elite beliefs. Positive beliefs: diligence, awe, the seven beliefs in the prince's classics, the core values of new education and so on. Representative courses: budokan series courses, red giant fish, Zeng Guofan's success, godfather.
Most people at the bottom have negative beliefs, such as laziness, selfishness, inferiority, irresponsibility and so on. Many negative beliefs are restrictive, which makes people at the bottom dare not break through their current situation and even feel satisfied. So most people at the bottom have no chance to change classes from generation to generation. Even if the dynasty changes, the new rich are usually descendants of the nobles of the previous dynasty. Representative courses: turtles, primary class, ideological seal.
The new education has two core beliefs: sober life, free walking, self-respect and self-love; Realize your Excellence by helping others.
In addition, I realized many core beliefs:
1 correct. If you want to respect others with self-esteem, the first thing you should do is to truly face yourself and others and accept their shortcomings. On the contrary, you will be arrogant, inferior or perfectionist. Representative course: please, deceive yourself.
2 sense of purpose. People with a sense of purpose will be very motivated in peacetime. They will not allow themselves to have bad behavior at ordinary times, because it will affect their goals. People who have no sense of purpose will look for feelings-others say yes, he will do it, but if there is no external pressure, he will fall down. Representative course: the length of the mountain-the meaning of life.
③ sense of responsibility. In ancient times, it was normal for everyone to be responsible for himself and his family because of self-reliance and filial piety education. Now because the material is too rich and the family is used to it, the sense of responsibility has become a rare quality. Even now, only responsible people will be willing to lead the team and make themselves better. If I want the whole world to need me, then I have to shoulder the responsibility of the whole world. Representative course: Macara, the course of returning leaves to their roots.
4 awe. This is a necessary trait for a person to make great progress. Many elites in the world, such as Xiang Yu, were defeated here. There are two things in awe: modesty and respect. You can learn more by emptying your original thoughts, and the premise of doing so is to respect everyone. Representative Course: Zeng Guofan and China Industry for 30 Years.
⑤ General situation. The overall situation is to consider the same problem from different angles and find the most suitable method. On the other hand, micro-humanism is to think with one's own feelings. There needs to be a balance between the two in order to think rationally and be approachable in daily life. This is the so-called open mind. However, most people nowadays lack the overall situation, including me. Representative Course: Global Course, Thirty Years of China Industry.
⑥ Help others. This is a very important quality to be an elite, because the future elite must deal with people. When we have the belief of helping others, we will be welcomed by everyone. Everything we say and do at ordinary times shows that I am a consumer or an operator. For example, the feeling of being helpful, sharing and talking will reveal the characteristics of the operator. Representative courses: miracle boy, interpersonal relationship class.
There are many other beliefs, such as sense of honor, lifelong learning, perseverance, family inheritance and so on. Although there are many kinds, on the whole, these beliefs are interlinked, and doing one well can also improve others.
I even know how to build and change my beliefs. If you want to get rid of a negative belief, such as too little sense of the overall situation, you can use four steps: first, clarify your own problems. Second, find out what the problems in your life are. As long as you feel sorry in the overall situation, it is usually because you are using humanities. Third, find and correct the wrong choice before you make it. Think twice before you do something, and then you can slowly change the microscopic problems of human nature. Fourth, insist on observation, correction and reflection. After a long time, even the beliefs developed from childhood can be changed in adolescence.
I know now that in modern times, the most crucial factor for a country to become strong is education. 1950 Among the countries with strong potential, Mexico and Brazil are now controlled by drug traffickers, India's infrastructure and culture are very backward, the Philippines has become one of the best poor countries in Asia, and Ukraine is the second largest but poorest country in Europe.
Only when people in a country have a sense of teamwork and value the country more than individuals can this country be strong, just like China now. Why can China succeed? Because I seized several opportunities. First, the * * * production party unified China to prevent chaos; Then came the War to Resist US Aggression and Aid Korea, which gave China people confidence. The "two bombs and one satellite project" has established China's status as a permanent member of the world, and the people of China will no longer be bullied; After 40 years of industrialization, China's economic and technological strength will be enhanced, and its GDP will soon surpass that of the United States.
China's luck is a big factor, but it is impossible to seize these opportunities without a strong team, and the most important qualities of China people are hard work, sense of responsibility and team spirit. Therefore, during the War to Resist US Aggression and Aid Korea, there will be so many soldiers willing to risk their lives to scare off the US military, so many researchers and soldiers willing to live in obscurity in the desert all their lives, and so many workers, scientists and managers will work hard for more than ten hours every day during the industrial development. ...
Now, these elite qualities of China people are slowly disappearing. 80,90 people have never suffered before, completely losing the strong patriotic spirit of the previous generation, and the education of their children is also random. Therefore, in the future, quality education in China is a very important development opportunity. Representative courses: Modern International Series Theme Courses, China History Series Theme Courses, Trilingual Future Planning Courses.
I know now that management ability is both a vision and a science. For example, in the movie "Garland under the Mountain", Liang Sanxi is a talent who learns to manage himself. He not only has many qualities necessary for a leader, but also knows many specific methods. Such talents are rare, but we have the opportunity to cultivate our management ability since childhood. How to cultivate? Cognition and practice. The special course of management series is to give us this knowledge:
If you want to be a leader, the most important thing is to have a vision of becoming a leader, which is the characteristics of operators. Only in this way can we consider the problem from the perspective of leadership.
The second point is some qualities that leaders need. The core qualities I summed up are respect, pattern, credit, empathy and team responsibility. When our leaders have problems, the biggest possibility is that we have not done some key points well. Representative courses: Garland under the Mountain, Miracle Boy, Fool in a Dangerous Building, Zeng Guofan.
The third point is the concrete method, which is also the embodiment of leadership quality in real life. In the past, if you want to find a good method, you can only do it with live ammunition, and there is a high probability that you will encounter many setbacks and the success rate is very small. Now, as long as we have a better vision, we can easily gain other people's experience-through reading. We listened to Fan Deng's three books: Key Conflicts, The Power of Speech and Improvised Speech. These three books are about how to deal with conflicts, make influential speeches and communicate effectively with others. We can also improve our related abilities by reading other books.
The fourth point is action. This can start from anywhere, such as managing your family, managing your classmates, and creating your own team. Using these methods in management may be difficult at first and will encounter many setbacks. At this time, read relevant books, reflect on yourself or ask for advice and find solutions. When we break through a difficult point, our management ability will be improved. Representative course: thinking course for apprentices.
I also learned a lot of common sense.
Self-improvement-Manage your body and brain.
Now I am a happy pig and have no real goal, so I will find feelings every day. Because of this, I will do a lot of vulgar things that are inferior to others, and I will also associate with some retarded classmates. But at the same time, with the deepening of my understanding, my independent thinking has increased a lot, including thinking about my future. I think if you want to have persistent motivation, you must have a vision. I will work hard every day until I find it, so that I won't go to rolling in the deep.
This is my deep reflection on myself now, mainly about my deep belief, but also from a more humanistic point of view and micro-consideration. So what am I like in the big background?
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My growth
Mind: My biggest progress is that I have a deeper understanding of myself and the world, that is, my cognition has changed a lot. This made me think deeply about the things around me in my daily life. I realize that the most important thing is that my vision can (and can only) be changed by improving my cognition. Unfortunately, the holiday is coming, because I like to find feelings, and this kind of deep thinking is gradually less.
I also partially overcame my perfectionism. Before, I never liked other people's "shameful" behavior. Now, through observation and thinking, I can partially understand why they do this. I will allow myself to do something relaxing now, because I can't be tight with myself all my life, and I'm not allowed to back down.
Thinking: With the growth of age and the deepening of the teacher's theme class, I think a lot more than before. The world in my eyes is complicated. I used to feel very painful, but now I seem to be used to it, and even like it a little.
My improvement in thinking mainly includes the following points:
(1) management. I was afraid to try team management before. Seeing that other students are not doing well, I like to remind or ask the teacher directly. When I realized the importance of leadership, I began to try some management projects, such as sports. At first, I found that directly pointing out each other's mistakes was ineffective, but I would suffer resentment. Now I have accumulated some experience, such as encouragement is more effective than punishment, using different treatment methods for everyone and so on. Although I am still a newcomer to management, I have dared to make some attempts and can handle some simple things.
2 writing ability. My thinking is also reflected in my writing. I used to write very inefficiently. An article took several hours because I didn't know how to write it. Now I feel much clearer. The method of writing is to find the theme first, list the logical thinking lines, and then add the content freely. After mastering this basic method, I am willing to try more different writing problems instead of sticking to the previous outline list writing method.
3 speech. I have mastered a lot of basic knowledge of speech. I was scared and full of uncertainty in the previous speech, and I didn't know what to say. This semester, after my thinking was improved, I learned to express my core ideas in PPT concise language, and then I was free to play. In this way, I don't need to write a long speech and memorize it all, and I won't be afraid to forget the words, because I can play freely.
④ Daily life. The improvement of thinking ability has gradually penetrated into my life. In the process of exercise, I will think about why I want to do these actions, the essentials of the actions, and how to do them more standard. In class, I will think about how the teacher instilled knowledge into us. I won't listen to what I already know. When reading, I will also think about the author's writing style, the significance of reading this book and so on.
Ability: This semester, my ability, mainly in the brain, has made great progress.
Physical aspect: Physical quality has not improved much, even a little behind. In terms of physical fitness, I can do more than a dozen diamond push-ups, or dozens of boxing push-ups, but there are no specific challenges yet. Bobby jump 10 minutes 199. Running for 5 minutes/km can run 5 km. Little progress has been made in stretching. Toad fork and cross fork can be pressed for a while before going down. The vertical fork can try to touch the ground with the back hip. It's easier to do the lower back, the lower dog style and the waist against the wall. 2.0 Learn the left-hand cartwheel and the rear axle, but other places are a little backward.
Actual combat has become one of my weaknesses. In the past, opponents who were several orders of magnitude higher than themselves usually lost. I think I have two main shortcomings: stiff body and some problems with my spine, so I don't need to exert myself; I am unstable and easily controlled by the other side.
Brain: I learned the most foreign languages this semester. In English, I read Homo sapiens and more than a dozen SAT articles intensively and successfully broke through the SAT. When I first came, my grades were around 1350. After a month's breakthrough, my score rose to 14 10. But with the cessation of English learning, the current strength may not be as good as before.
I made a bigger breakthrough in Spanish. Before, the only way for me to learn Spanish was to sing some Spanish children's songs. Formal learning was never done except reciting a few words. After I broke through the SAT in April, I began to really learn Spanish and dubbed three movies. Now I feel that Spanish has improved several levels. Although I can't communicate everyday, I have learned a lot of new words and phrases, and my spoken English is much smoother. The vocabulary reaches 2700.
The other is my progress in reading. This semester, I learned the importance of reading, not only to relax when studying at ordinary times, but also one of the most important ways for our lifelong learning. The key is to read deeply with thinking. I don't read many books, but most of them are in-depth: China's Temperament, Who Moved My Cheese, psychology of emotion, Non-violent Communication, Elite Road, Heart, Warrior's Heart, Unexpectedly, Three-body and so on. From these books, I learned a lot of new knowledge and made some summaries (omitted here).
My weakness
Truth: My biggest deficiency now is the lack of a clear and broad vision, which is the so-called "root" of new education. So it's easier for me to go with the flow and do something controlled by desire.
Because of this, I have not effectively solved my two biggest belief problems: laziness (lack of execution) and unreality (perfectionism). In this semester, my two problems have gradually become more and more serious. Because it's not true, there are always distractions and fantasies that weigh on people around me and myself, which makes me particularly miserable. Because there is no execution, I am unwilling to take action even if I am aware of many of my problems.
I did badly in other faiths. In terms of ambition, I don't have a clear goal now. I do a lot of things to find feelings. In terms of tranquility, I often can't control myself, feel angry at some unbearable behaviors, or feel painful about disillusionment. As far as energy groups are concerned,
This is reflected in specific things, that is, 20 A-level students. I didn't do well in housekeeping, daily behavior, study status, English communication, mental stability, diligence, sense of honor, team value, grades, dignity and other places, not as good as last semester. The first few items are mainly because my execution has weakened a lot, and I like to find feelings, which leads to my life being more lax. The last few items are mainly because I have no sense of honor and can't insist on changing my shortcomings. I used to have some shortcomings, such as being fond of fantasy and haggling over every ounce.
Thinking: Thinking, like the body, has two ways of growth: growing naturally with age and exercising thinking through a lot of cognition and thinking. My thinking has improved a lot this semester, but I think it is mainly natural growth. Because this is one of the most important comprehensive strengths of the elite, I need more deliberate practice in the future.
Now my biggest deficiency is that my way of thinking is not practical, and I often do things unconsciously in my daily life. I need to feel and think about this bit by bit in my daily life and reflect on myself every day.
Another thing that can be improved is my double thinking. Monocentric thinking is to think about things through one's own truth, while dual thinking is to consider the same problem from the perspective of oneself, others and the whole society and find the best solution. In the later life, you can gradually exercise your own thinking, such as what others think when they do something or say a word, and what consequences they will bring. So I won't remind others blindly, and I won't form a chain of contempt.
Ability: My goal in the coming year is to be admitted to trilingual high school. The three biggest things I need to improve are my mind, thinking and Spanish. You need to do an English test before entering Renqing. So, the next thing I need to improve is the SAT and Spanish. In English, I mainly want to improve my listening, reading and writing skills. All these can be improved by extensive listening and proper writing (which can be done at the same time). Spanish needs to be improved in an all-round way, especially in output. I'm not sure about the specific methods, but we can start from two aspects: listening to and performing movies extensively.
planning the future
In my future, if I want my present change to be fixed, then I can't get rid of the fate of the bottom people in the future, because although I have strong strength (including thinking and mind), I don't have a real ideal, so I will eventually degenerate like some students today and become an ordinary person in the future.
But I can start to change now. I have tried many changes before, and I have encountered many failures. But this time, I have a clear goal: to live a good life every day before entering trilingual high school! Next, the biggest problem I will face is my mobility.
During the summer vacation, the biggest problem I need to face is how not to fall into the surrounding consumption trap and entertainment trap. In the previous winter vacation and summer vacation, according to previous experience, I easily fell into inefficient learning mode.
This summer vacation, my plan is to end Mingzhishu's summer camp now, and then spend the rest of my time in social practice, experience the life of working in a factory, try some interpersonal challenges, and do in-depth reading and reflection diary every day.
Due to the epidemic situation, if you can't go out for social practice, you will try to design some activities yourself after you go home, such as setting up a stall. The rest of the time I will choose to join Renqing's team or other new education teams to complete the tasks inside and ensure that I am not idle every day. At the same time, in order not to be confused by the entertainment trap, I can only use the Internet at certain times every day and do some in-depth reading, punching cards and other promotional things.
It is difficult for me to finish it alone, so I will let everyone know the plan, let people around me supervise me and help me grow through the strength of the team.
Social practice plan: according to the daily working hours, do exercise 1 to 2 hours, read books 1 to 2 hours, listen to Spanish 1 to 2 hours (you can listen to Spanish while reading), and write a reflection diary every day. Sometimes you can adjust your time appropriately and do some interpersonal challenges, such as chatting up colleagues and asking for advice from your predecessors. Talk to your parents once every five days or once a week to exchange feelings and experiences and discuss problems.
Home planning: Get up and go to bed strictly according to the schedule, and you can ask for leave twice a week. Exercise for at least 45 minutes in the morning and afternoon, and at least half an hour at other times. If you have the chance, cook at least once a day, wash dishes twice and wash clothes. Clean it every two days. Study for at least 45 minutes every day, and the rest time is used for Spanish, s at and thinking study. If possible, carry out daily social practice at home, such as setting up stalls. Keep a diary every day.
Goals to be achieved in summer vacation:
1) After running for 5 minutes/km, you have a chance to do a standard pull-up. Practice leg rotation at least ten times a day, and usually practice stretching muscles, pulling bones and coordination training.
2) Finish the summer homework of Renqing School, if any. If not, arrange your own English and Spanish study, such as performing a movie in Spanish, listening to 10 Economist articles and writing in English, etc. Strictly follow the target, but if there is a big gap, you can adjust the target appropriately.
3) Ideological progress is needed, such as mobility, sense of purpose and so on. After setting a goal, I let others supervise my implementation and do some psychological reflection every night. Adjust to a better state and go to Renqing School.
Finally, I hope to thank all the students and teachers present. You will grow up with me, communicate with me, build with me, and spend this semester with Ming. Special thanks to Mr. Wu, who gave us so many subjects and planned so many activities, and led us to develop positively. I am very grateful to my parents. Although I am far away in Lu 'an, I have been silently supporting me to grow up here.
Thanks to myself, in this semester, I broke through and grew up. Nevertheless, I still think I can do better. Hope to continue to grow! Thank you all!