Current location - Recipe Complete Network - Complete vegetarian recipes - Healthy eating starts with me.
Healthy eating starts with me.
In our ordinary daily life, everyone has written a composition, which can be divided into primary school composition, middle school composition and college composition (paper). Still at a loss for composition? The following is the healthy diet I collected for you. I started my composition for reference only, hoping to help you.

Every family's health is closely related to food. With the continuous progress of economy and society, people's diet culture is increasingly diversified, and food hygiene and safety have become a topic of great concern.

Recently, I noticed a situation, that is, every day, we can see small shops and vendors near our school selling some three-no-food and junk food, while some of our classmates enjoy buying this and eating it with relish. But how many people know that eating them will not only lead to obesity, but also make a large number of bacteria invade the human body and cause gastrointestinal inflammation. Therefore, please warn our friends to eat less of this kind of food for their own health.

To eat healthily, we must do the following:

1, instead of buying street snacks or junk food from street shops, go to some regular supermarkets to buy food.

2. When buying the food you need, you should pay attention to the production date, shelf life, QS production license mark and so on.

3. Look for brand purchases and try to buy some branded foods.

4. Eat less fried foods and snacks, and eat more nutritious foods such as vegetables and fruits.

5. Don't buy food whose price is obviously too low, and don't be greedy for small and lose big.

Pay attention to the above points, and you can generally eat safely. As the saying goes, "Food is the most important thing for the people". To put it bluntly, people eat and drink every day, and food is the material on which human beings live. The quality of food determines the quality of human life. Therefore, food must be safe and healthy.

Food safety is related to you, me and him. I hope that producers will no longer blush for food safety, Chinese people will no longer worry about food safety, and the country will no longer lose face for food safety. Now, let's act together to put an end to harmful food and advocate green food!