A: Apple juice can improve body function, supplement nutrition, reduce the chances of heart disease and atherosclerosis, clean the digestive tract, promote food digestion. Apple juice is a powerful cleanser, important for health, but also prevent heart disease.
Two: the effects of honey
1, honey can improve the composition of the blood, promote the heart and vascular function, and therefore often take for cardiovascular patients are very good.
2, honey has a maintenance effect on the liver, can promote liver cell regeneration, the formation of fatty liver has a certain inhibitory effect.
3, the consumption of honey can quickly make up for brawn, eliminate fatigue, enhance resistance to disease.
4, honey and sterilization effect, often consume honey, not only on the teeth without impact, but also in the oral cavity to play the effect of sterilization.
5, honey can heal moderate skin damage, especially burns, honey as a skin wound dressing, bacteria can not grow.
6, insomnia in the daily oral 1 tablespoon of honey before going to bed (added to 1 cup of warm water), can speed up the speed of sleep.
7, honey can also laxative (as long as the natural aged real honey have laxative effect).
Three: the efficacy of cucumber
1, anti-tumor: cucumber contains cucurbitacin C has the effect of improving the body's immune function, can achieve the purpose of anti-tumor. In addition, the substance can also treat chronic hepatitis.
2, anti-aging: the old cucumber is rich in vitamin E, can play a prolonged life, anti-aging effect; cucumber in the cucumber enzyme, has a strong biological activity, can effectively promote the body's metabolism. With cucumber mashed juice coated skin, emollient, stretching wrinkles; cucumber rich in vitamin E and cucumber enzyme, especially cucumber, in addition to emollient, anti-aging, there is also a very good role in meticulous pores, its mechanism of action is the fresh cucumber contained in the cucumber enzyme is a biologically active biological enzymes, can effectively promote the body's metabolism, expanding the skin capillaries, promote blood circulation, enhance the skin's oxidation-reduction effect, so the small cucumber, cucumber enzyme, has strong biological activity, can effectively promote the body's metabolism. The redox effect of the cucumber, so cucumber is particularly suitable for dry and sensitive skin.
3, anti-alcoholism: cucumber contains alanine, arginine and glutamine on the liver patients, especially for alcoholic liver. Sclerosis patients have some auxiliary therapeutic effect, can prevent alcohol poisoning.
4, hypoglycemic: cucumber contains glucoside, fructose, etc. is not involved in the usual sugar metabolism, so diabetics and cucumbers instead of starchy food, blood sugar is not only will not rise, and even lower.
5, weight loss and strong body: cucumber contains malonic acid, can inhibit sugar substances into fat. In addition, the fiber in the cucumber to promote human intestinal corruption in the exclusion of substances, as well as reduce cholesterol has a certain role, can be strong.
6, brain and mind: cucumber is rich in B vitamins, to improve the brain and God's system function is favorable, can calm the mind, assist in the treatment of insomnia.
7, other effects: suitable for feverish patients, obesity, hypertension, hyperlipidemia, edema, cancer, alcoholics eat; and is one of the preferred food for diabetics.