Mung beans can clear away heat and toxic materials, quench thirst and induce diuresis.
Mung bean is the top grade in summer diet, and its higher value is medicinal. In the hot summer, people drink mung bean porridge, which is sweet and delicious, and can prevent heatstroke and summer heat. The children got prickly heat because of the hot weather. It is best to take mung beans and fresh lotus seeds. This is because mung beans have the function of relieving itching, and mung beans are specially used to treat heat itching. Because heat itching is caused by fever in the body, and mung bean has antipyretic effect, it is suitable for treating heat itching. If you use mung beans, red beans and black beans to cook soup, you can not only treat children's summer indigestion, but also treat children's skin diseases and measles.
Eating mung beans often has a good therapeutic auxiliary effect on hypertension, arteriosclerosis, diabetes and nephritis. In addition, mung beans can also be used as external medicine, chewed and applied externally to treat sores and skin eczema. If you have acne, you can grind mung beans into fine powder, cook them into paste, wash the affected area before going to bed and apply them to the affected area. Mung bean coat can clear away heat and toxic materials, and also has the functions of reducing swelling, dispersing nebula and improving eyesight.
The selection of mung beans also takes effort. I recommend you to watch "Supporting the Family", which is more secure and teaches you how to choose high-quality mung beans.
Question 2: How to eat the main ingredients of mung bean cake?
Mung bean flour 150g
25g glutinous rice flour
condiment
salad oil
100g
honey
3 scoops
refined sugar
150g
The practice of mung bean cake
1. Add glutinous rice flour to mung bean powder and mix well.
Add sugar and honey
3. Add cooking oil and stir well.
4. Knead the dough, put a piece into the mold (put a little flour to prevent sticking), and then compact it and take it out.
5. Put the pressed dough into a steamer and steam 15 minutes.
6. After cooling, put it in the refrigerator and serve.
Question 3: How to eat mung bean cake? Is there a new way to eat? Is there a new way to eat too dry and too watery? Mung bean cake is one of the famous four seasons cakes in Beijing. It has the characteristics of regular shape, light yellow color, fine and dense texture and soft and waxy taste. There are two kinds: vegetarian. The flavor is divided into rose, jujube paste, bean paste and no stuffing (called clear water). Its characteristics are small and oily, stuffed, clear imprint, sesame fragrance and delicious. The main raw materials are cooked mung bean flour, steamed sweet potato flour (or wheat flour), vegetable oil (sesame oil), cooked lard, soft sugar, sugar rose, black jujube meat, sweet-scented osmanthus sugar and so on. Among them, the bean paste mung bean cake contains a certain proportion of red beans, which can play a diuretic, anti-inflammatory and detoxification role after eating. The raw materials for making mung bean cake are mung bean powder, pea powder, brown sugar, osmanthus and so on.
1. Composition ratio
(1) Bean paste and mung bean cake: 8.25 kg of mung bean powder, 8 kg of soft sugar, 5.75 kg of sesame oil, flour 1 kg and 3 kg of bean paste.
(2) Clear water mung bean cake: green 6 bean powder 9. 15 kg, soft sugar 8.65 kg, sesame oil 6.25 kg, flour 1 kg.
Step 2: Manufacturing method
(1) Flour mixing: Put mung bean powder and flour on the counter, put sugar in the middle, add half sesame oil, stir well, then dig in bean powder and flour and knead well to get cake powder.
(2) Blanking: prepare a flower-shaped or square wooden model for blank making. Green water mung bean cake is easy to make. Just sift the cake powder through an 80-mesh sieve, fill it in the mold (the inner wall of the wooden mold should be coated with a layer of sesame oil), flatten it, turn it over and knock it out, and put it on the iron plate to make the cake blank. Sandwich, that is, bean paste and mung bean cake blank, is made by putting the filling bean paste into the mold when the cake powder is less than half, and then covering the cake powder for compaction and leveling.
(3) Steaming the cake: put the cake blank together with the iron plate on a multi-layer wooden frame, then put the cake blank together with the wooden frame into a cage and steam for 10 ~ 15 minutes until the edge of the cake is loose and not sticky. If the steaming time is too long, it will loosen or shrink the powder blank.
(4) Finished product: after steaming and cooling, brush a layer of sesame oil on the cake surface.
Question 4: Is it ok to eat mung bean cake to lose weight in the morning? Mung bean cake contains a lot of sugar and starch. ...
Should we try to avoid the intake of these things to lose weight? It depends on your own needs. I really want to eat it One thing should be no problem, hehe
Question 5: When is the best time to eat mung bean soup a day?
Efficacy: Mung bean is cool and sweet.
Drinking at ordinary times can relieve summer heat and quench thirst; Because of its diuretic effect, drinking food or medicine after poisoning can also eliminate toxins in the body, and it also has certain curative effect on heat swelling, heat thirst, heat dysentery, carbuncle, pox poison, macula and so on.
It is a cool thing in summer.
Drinking a bowl in the afternoon and a bowl of monks after meals are all good summer drinks.
Other popular science information:
If the ratio of mung bean to water exceeds 1: 10, the mung bean soup cooked in this way has the best heat-clearing effect, but it is also the coldest time, especially when mung beans just bloom. Such mung bean soup, for people who often feel cold in their hands and feet, even if they drink up to half a bottle of mineral water bottle, will aggravate discomfort symptoms, such as gastrointestinal discomfort, and even loose stool, and may feel weak.
Need to be reminded that mung beans have the function of clearing away heat and relieving summer heat, so mung beans have the function of antidote. Pay attention when eating Chinese medicine or western medicine. If you want to drink mung bean soup, you should take the medicine for more than half an hour.
I hope it helps you.
Question 6: When is the best time to eat mung bean soup? Mung bean soup is very nourishing for the liver. You can drink it anytime, but don't drink it cold in the morning and evening. It's no problem to drink cold at noon. Drinking mung bean soup in summer can relieve summer heat. It fits, but it's not the scariest. Don't drink on an empty stomach, it will hurt your stomach. And if you are a girl, don't drink it on holiday. This is harmful to your health. Thank you for your adoption.
Question 7: How to eat mung bean cake after washing with water, just like drinking porridge.
Question 8: How to make mung bean cake? What materials do you need to eat mung bean cake?
250g peeled mung beans
50 grams of butter
Xylitol (or sugar) 50g
Maltose 50 grams
25 grams of honey food.
Proper amount of pure water
The practice of mung bean cake
1. Wash peeled mung beans, soak them for one night, and change water 2-3 times. If the weather is hot, it is recommended to put it in the refrigerator for refrigeration.
2. Steam the mung beans in the pot (I put them in steam) for about 20 minutes.
3. Add a little purified water to the steamed mung bean and beat it until it is fine. Just add it to the cooking machine and it will be evenly beaten.
4. Add butter to the non-stick pan and heat until it melts.
5. Add green bean paste and stir fry.
6. Add xylitol, maltose and honey and stir fry.
7. Add chopped dried cherry tomatoes.
8. Stir-fry until the green bean paste does not stick to the pan and scraper.
9. Divide the mung bean paste into equal parts and knead it into a circle.
10. Take one and put it in the moon cake mold.
1 1. Extrusion shape.
12. I have about 50 grams of mung bean cake each, and I stole some when I was frying!
13. The flavor will be better after it is put in the refrigerator!