The good thing is that I have an air fryer, so it's great that I can make fried flavor without using a drop of oil. Chicken breast is considered to be a delicious and not long meat, and then with the fresh fruit together, the nutritional content is considered to be all-round, so there is today's carrot chicken cake, crispy outside and tender inside, plus this life sauce, really is too delicious, too delicious, then you also hurry to taste it.

Carrot Chicken Patties food: 300 grams of chicken breast, one carrot, 3 cloves of garlic, . Air fryer 180 degrees 12min, and then adjust the dip, soy sauce, oil, white vinegar, sugar put together and mix well, garlic minced, chopped pepper, chopped parsley, parsley chopped, parsley 2, parsley 1, soy sauce 2 tablespoons, oil 1 tablespoon, 2 tablespoons of white vinegar, fried chicken wrapped in the appropriate powder, a small amount of sugar, 1 tablespoon of white pepper, salt 5 grams of the way:

First of all to prepare in advance to prepare the necessary ingredients, chicken breasts cleaned up roller blade block, carrots peeled roller blade block, 2 bell peppers, 1 parsley, soy sauce 2 spoons, 1 spoon of oil, 2 spoons of white vinegar, chicken wrap powder appropriate, a small amount of sugar, white pepper 1 spoons of salt 5 grams of way: put together in the wall-breaking machine and then pour into the white pepper and salt into the puree, wearing disposable gloves, take the appropriate amount of chicken puree into a small patty, and then wrapped in bread crumbs,

All When done, put it into the frying basket of the air fryer, no need to coat with oil, . Air fryer 180 degrees 12min, and then adjust the dip, soy sauce, soy sauce, white vinegar, sugar, put together and mix well, minced garlic, chopped bell pepper, chopped chanterelles, poured into the sauce, dip on the mix.

Small words: chicken patties can also add other vegetables and fruits you like. There is no air fryer can be fried in a pan. Have air fryer is really convenient, and there is no kitchen fumes, without a drop of oil can also realize the fried flavor, crispy, delicious and not afraid of fat.